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Patients Non-alcoholic fatty liver disease and NASH
What is your NASH/NAFLD story? Let's share!
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Dashel47
Hi
I am new, just joined. I'm 34 and what I have is NASH, no lesion. My AST was 52 and my ALT was 123 about 3 months ago. I was 253 lb and now I'm 223. I plan on getting new bloodtests from the private sector soon. I changed my diet drastically : more greens, little whole wheat bread and brown rice, chicken breast, tuna, salmon etc. Lots of water(when i remember) I dont drink soda or energy drinks any more. I also try to stay away from fast food. I still don't exercise as much as I should, but that's my next thing. I've give myself a cheat day one day a week, but I think I may need to give that up soon if my numbers don't get better.... I am here looking for hope that this can be reversed. I am embarrased to be so young with a self-incurred death wish. If anyone has reversed NASH with just diet and exercise, let me know. It literally seems impossible, but maybe there is hope for me....
goosie
Hello. I had been experiencing intense pain on my right side for at least a year, and it turned out to be my liver. I was floored as I do not drink, but I was very overweight. My main symptom was the pain and feeling lousy 24-7. I also had type 2 diabetes. I am not sure where one ends and the other begins. I began intermittent fasting, ate more fiber, and fewer carbs, and that seems to help. I still have occasional pain, but don't feel crummy all the time. I think my NASH had progressed quite a bit, but I am not 100% sure. I am also not sure when the fatty liver began, but probably decades ago. Doctors seem to know nothing about this.
Teritcm
Good morning. I was very recently diagnosed with NASH S2 and F0. I have no idea what any of this means yet, as I am still undergoing testing. I was diagnosed with a hyperkinetic gallbladder this week as well and will have it removed. I am scheduled for a liver biopsy on Tuesday. I am completely overwhelmed.
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Teritcm
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Lee__R
Community managerGood advisor
It is not easy to know the experiences of each member or who to reach out to for advice. However, knowing that another person with NASH or NAFLD shares similar experiences or concerns as you can be a relief, and establishing communication between each other can prove to be very valuable.
Therefore. we encourage all members in the NAFLD and NASH community to introduce themselves to help establish such connections!
To introduce yourself to the community, share a little about your story, when you were diagnosed, experiences with lupus, concerns, etc.