Find on this page all the articles concerning nutrition and food. You can filter them by disease using the search bar above. By registering, you will be able to ask your questions and share your experience in comments!
What are the best and worst fruits to eat when you have diabetes?
Sep 23, 2021 • 5 Like • 2 comments
For a person with diabetes, daily management must take into account all aspects of daily life, including food. And because blood sugar must be checked several times a day, monitoring what you eat is...
"Detox" drinks and diets: Do body "cleanses" actually work?
Sep 18, 2021 • 3 Like • 2 comments
The Hypotoxic (Seignalet) diet: Is it effective for certain chronic illnesses?
Jul 23, 2021 • 3 Like • 1 comment
8 common myths about nutrition!
Jul 1, 2021 • 2 Like
A healthy, varied and balanced diet is one of the keys to a healthy body. Eating at least five servings of fruit and vegetables a day, limiting your consumption of red meat, avoiding carb-heavy foods...
What should we eat to sleep well?
May 26, 2021 • 1 comment
Food plays an essential role in the quality of sleep. There are many preconceived ideas about which foods to avoid and which to enjoy in order to get a good night's sleep. But what is the true link...
Prebiotics and Probiotics: What is the difference and how can they impact your health?
May 24, 2021 • 1 Like
Both prebiotics and probiotics have been among the top buzzwords in nutrition in recent years. Though the two sound similar, they actually have two different roles in our health.What are prebiotics...
Is breakfast really the most important meal of the day?
May 8, 2021 • 2 comments
What should we eat to feed our brains?
Feb 15, 2021 • 1 Like
8 foods that can help control blood sugar levels!
Feb 1, 2021 • 2 comments
For people with conditions that affect blood sugar, such as diabetes or pre-diabetes, diet is an important tool to help keep it in check. Certain foods can help you manage your blood sugar, fight off...
10 Foods that Boost the Immune System
Dec 30, 2020 • 1 Like • 1 comment
Psoriasis: Can anti-inflammatory foods help to fight flare-ups?
Nov 27, 2020
Everything there is to know about the keto diet (concept, benefits and drawbacks)!
Nov 20, 2020