Patients Non-alcoholic fatty liver disease and NASH
Topic of the discussion
Posted on 10/6/19 9:02 PM
It is not easy to know the experiences of each member or who to reach out to for advice. However, knowing that another person with NASH or NAFLD shares similar experiences or concerns as you can be a relief, and establishing communication between each other can prove to be very valuable.
Therefore. we encourage all members in the NAFLD and NASH community to introduce themselves to help establish such connections!
To introduce yourself to the community, share a little about your story, when you were diagnosed, experiences with NASH/NAFLD, concerns, etc.
Beginning of the discussion - 10/15/19Introduce yourself and get to know the community https://www.carenity.us/forum/nonalcoholic-fatty-liver-disease-and-nash/living-with-nonalcoholic-steatohepatitis/introduce-yourself-and-get-to-know-the-community-1275
Posted on 10/15/19 3:07 AM
Hi... I have NASH and struggled to receive a diagnosis. I suffered with pain in my abdomen and fatigue but the doctors gave me other diagnoses or said I was fine. However, once I did finally receive the diagnosis, I was thankful, but I did not really understand the disease. I was confused, especially from its name. I have done a lot of learning on my own.
My main worry is getting cirrhosis of the liver.
Posted on 11/10/19 11:57 PM
My name is lutoao. I was diagnosed with NASH about 6 years ago. It was a journey, as I fit and healthy and really do not recall having any symptoms; however, during a physical my GP detected an issue with my liver and referred me to a specialist, who diagnosed me with NASH. It was a surprise because I had stopped drinking years before this diagnosis in attempt to become healthier... I realize that alcohol is not a true "cause" of the disease, but it does increase damage to the liver.
Currently, I am focused on eating healthy, staying fit, and taking care of my body with herbs and supplements as best as I can. My main goal is to void off any further damage to the liver.
Posted on 11/13/19 1:18 AM
I have come to contribute my diagnosis to my diet and way of life... I was overweight, did not really monitor what I ate and enjoyed eating sugary, fat foods, unfortunately.
Since my diagnosis, the main change I have made is my way of life. The greatest change came in my diet. I have cut out any and all trans fats and pretty much saturated fats. I eat a limited amount of unsaturated fats and try to only eat complex carbs (high GI - foods), I also have stopped drinking soda and refrain from drinking drinks high in sodium.
What changes did others make once they received the diagnosis?
Posted on 12/6/19 2:57 PM
Hi. I'm me. Depressed, And NASH. If anyone wants to talk about it I'm here. Or if you have any suggestions on making NASH better.