- Home
- Share
- Forum
- General forums
- Living with NAFLD and NASH
- Whats your favorite way to eat protein and track your diet?
Whats your favorite way to eat protein and track your diet?
- 6 views
- 0 support
- 1 comment
All comments
LizziB
Community managerGood advisor
Hi @Dashel47
How are you doing today?
I think it's great that you are trying to track your food intake. As far as protein goes, I've seen cottage cheese being touted as a great protein source but I'm not sure how good it is for NASH. i'll tag a few people to see how they track their meals and if they have protein/meal suggestions.
How do you manage your diet? Do you follow anything specific? Do you track your food using an app? Any advice you want to share?
@Rileeb @Guptadharm @sweepsnut @Jarlem @gloriawilson.nutrition @nking1188 @MandyAR @jjewel @Aineee @Jenny123 @JennyRee @Greg1c @Knit4snow @eozosy @Hisakom @7empest @sumitk @Cookieli @Liverthecarebear @EmeraldIce @Dyction @kutzrobi @camping6090 @Dollfinn @Cortniep @bunyfofu69 @Myself @Padmavathy @SanLax @dredq7 @Frogladyrhonda @Babydoll @clinicahispana @LiverAdvocate @jah7700 @holly74uk @vanl123 @hpollo40 @katellane @debbarajas @Darkdog @Hope76c @IanThomson @Dogs1995 @elismomma @Kaleighdid88 @bettyhardy2023 @Zelda7 @Aggiemom825 @NatashaTaylor @MIJason @adri.andronescu @Bixa525 @JehaanM @Sshephe825 @Laurenbh @DBDWilmington @hngo003 @rgaur0626 @Emjay62
Take care,
Lizzi from the Carenity team
See the signature
LizziB
Give your opinion
Survey
Articles to discover...
05/04/2024 | Advice
How to get rid of Endocrine Disruptors hiding in your household?
04/29/2024 | Nutrition
04/27/2024 | News
04/26/2024 | News
02/20/2019 | Advice
Cigarettes VS e-cigarettes: an update on the consumption and pitfalls to avoid
03/11/2019 | News
04/15/2019 | Advice
02/14/2019 | Advice
Subscribe
You wish to be notified of new comments
You have been subscribed
Dashel47
I'm trying to lose weight and I read how important protein is. I usually get protein by eating red meat and eggs but I know that is bad. I have started eating more chicken but I'm getting a bit bored.
The other thing I am struggling with is tracking all the fats/carbs/calories. All of the counting and tracking. Can someone recommend what they use?