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Patients Non-alcoholic fatty liver disease and NASH

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Member Carenity
Posted on

Hello everyone, 

Does anyone have any recommendations of foods that you specifically not eat because of your condition that may damage your liver and may make it worse? 

Have you noticed any benefits or effects?

Beginning of the discussion - 5/3/19

What foods do you NOT eat because of your condition? Does it help?
Member Carenity
Posted on

I stay away from foods that are high in sodium content, I also stay away from trans and saturated fat foods. The rare thing I eat with saturated fats is eggs, but not much do I eat those. I also do not eat red meat anymore and very very seldom eat fried foods.

What foods do you NOT eat because of your condition? Does it help?
Member Carenity
Posted on

fried foods, red meat, excess sodium, soda, and high fat content food.

What foods do you NOT eat because of your condition? Does it help?
Member Carenity
Posted on

I stay away from high fat foods, red meat (and even poultry and fish I try to keep it to once a week) and ALL SUGAR. Can't even have a piece of cake without getting a flare up. It's terrible :(

What foods do you NOT eat because of your condition? Does it help?
Member Carenity
Posted on

Basically I avoid anything good 

No but more seriously, like everyone else said, I try to reduce meat intake where i can and focus on whole foods. It's just easier for me if I make all my food so that way I know i'm getting whole grains, good vegetables, etc.