NASH diagnosis - feeling lost 6 days in

Hi @dule0664,

Thank you for sharing what you’re going through. This must feel very overwhelming, especially when you're told there’s no clear treatment available. It’s entirely understandable to feel lost and confused right now, and you’re not alone in this. Many members here have been in a similar place, trying to make sense of the diagnosis and figure out what comes next. While there may not be a single medication made specifically for NASH yet, there are many ways people manage it, such as through lifestyle changes. To help open up the conversation for support:

@Roddick4864 @Robert @Rico440 @regina @Redjole @Rb4ever @Ram1948 @Popeye67 @Pkhoward @Pinkirose @Pavis49 @Paulajchris @PatriciaJ @PamelaS @Pamela63 @Palmtree @Onealt @Nursepuddin2 @nanatoone @MZIPPER35 @Msmurrayv @Mommybearo @Mommaz @mom19851990 @Mlatch98 @Missy62 @MichelleZaynab @Mesha53 @Melissalynn @Melissa76 @Meganjoline @Meeezy @Maybe916 @MarshaBlack @Mandyf @Lynnlinda1979 @Lyndaball4 @lttlebear14 @LoriS @Lolitha @LiverAdvocate @Lisapooh1 @LEORAN @LaurieAnn @LauraLloyd @Ladytl @LadyGarce @kutzrobi @ksskigal2 @kplaisance104 @donnaelrod78 @Donita @Doe42562 @DiDi1959 @debtlpn52 @Debsylvest @Deblpn @Debbiez @Debbie329 @De071061 @Darryl7575 @Cutegma @ctdeaux @Cretialowery44 @Cpbuchanan @Concart65 @Comeasur @Colleen4300 @cnicely68 @Ckeller @Cilla4 @Chunksmommy @Chris6875 @chooker @Chillicothelady01 @Cherlyn @Chelseydawn112 @Chefjohn33 @Charlmt47 @Chandller @Celestialraven @CarolJ @Carolhouse @Candi4647 @Calflash @brock4681 @brenda1211 @brandy07 @Bobmatthey @Bluezombie @bjjdewitt @Billy1968 @Bguyes @Belfairbiker @Becca1976 @Beaner @BarryTaylor @Barneba3 @Barb407 @Babyegirl56

For those living with NASH, what helped you most in the first few weeks after diagnosis?

How did you start making changes, whether with food, exercise, or managing emotions?

Have any of you found helpful resources, specialists, or routines that made it easier to cope?

@dule0664, thank you again for your honesty. You don’t have to figure this out alone, this space is here for you.

Take care,

Somya from the Carenity team 🌼