Ankylosing spondylitis Forum

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Medical fact sheet

Ankylosing spondylitis

Medical fact sheet - article

Ankylosing spondylitis: Cause and risk factors

Medical fact sheet - article

Key figures and prevalence of ankylosing spondylitis

Medical fact sheet - article

Treating ankylosing spondylitis

Medical fact sheet - article

Symptoms of ankylosing spondylitis

Medical fact sheet - article

What is ankylosing spondylitis?

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Edited on 05/22/2022 at 10:09 PM

I am in the severe range now at 74 yrs old. I have found thru trial and error and getting older with SA, I sleep on my back because I can hardly turn to my side now. I also take 10 mg Melatonin. I didn't know it came in 20 mg! (Thanks ladyslipper 67) What has really help with my back pain, when in bed, is a large memory foam wedge. The large end is under my knees and my legs go down to the small end. It doesn't move when I sleep but then again I am not turning over back and forth. This takes the pressure off my back. I hope this helps someone.

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Ankylosing spondylitis Forum

Ankylosing spondylitis

Ankylosing spondylitis: Cause and risk factors

Key figures and prevalence of ankylosing spondylitis

Treating ankylosing spondylitis

Symptoms of ankylosing spondylitis

What is ankylosing spondylitis?

Ankylosing spondylitis: how to sleep?

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Ankylosing spondylitis: how do you talk to your family about it?

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