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🧠Sleep apnea and memory: Have you noticed a connection?
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Windiwendi
01/01/2026 at 6:08 AM
Windiwendi
Last activity on 01/01/2026 at 6:23 AM
Joined in 2020
2 comments posted | 1 in the Sleep apnea Forum
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Yes there definitely is a connection I have noticed... when I have had a short night on my CPAP.. I feel more forgetful and foggier
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Somya.P
Community managerGood advisor
Somya.P
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Last activity on 12/30/2025 at 11:42 PM
Joined in 2023
863 comments posted | 13 in the Sleep apnea Forum
26 of their responses were helpful to members
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Hey there 👋
Living with sleep apnea doesn’t just affect how tired you feel, it can also affect how clearly you think, remember, and focus. Some members have shared feeling foggy, forgetful, or mentally slower since their diagnosis.
💠What about you?
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Feel free to share. No judgment, just support 💬
Warmly,
Somya from the Carenity team 🌼