Have you tried some breathing exercises?

Hello

How are you today? Breathing exercises are recommended for people suffering from COPD. There are several breathing methods: pursed lips, coordinated breathing, deep breathing, huff cough, diaphragmatic breathing, etc.

Do you any of these? Which one helps the most?  Where did you learn these-internet-doctor-yoga?

I will tag a few people to get the conversation started!

@Tamara @Pixie530 @Donaldandann @ggudanowski @Marla61 @12elbert @Amathis5 @KimRottiers @Mel1287 @ShelleAgrain @kaderaahin @Chuterv @fSmith @Chuterv @Cancerdad-II @cheysel @brokirch @Klinker @AdaMiley @bizzyazab1213 @Ponygirl

Take care,

Lizzi