Struggling with anxiety during a family emergency

Hello @0cvalz‍, I'm sorry to hear about you mom. How is she doing? It can be really hard watching a loved one go through a medical emergency, a lot of times we can forget to take care of ourselves as well.

Has anyone else gone through a family emergency or other crisis with your anxiety? What do you do to keep calm and manage your anxiety? Can you share any experiences or tips?
@Lwienke‍ @Idontneedauser‍ @Amandalkeil‍ @Carribrown‍ @Leelee1181‍ @Naya_G96‍ @Lexie930‍ @Jkfoster0918‍ @Lex0214‍ @K2cshanni‍ @Corkwellh‍ @hpswtr13‍ @Nikkiblue83‍ @ChristinaLoves‍ @avinoamkam‍ @Addie145‍ @Lillacblue‍ 

Feel free to share with us here, we're all here to support one another!

Take care,
Courtney

Well my twin just recently got Covid-19. The only family issue is I have family and I have anxiety. We all actually have different disorders and such, but I have the worst anxiety of us all. I cry it out while singing, or I have the people around me to help as well.