Pool Therapy / Pool Exercise? Anyone?

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broadwaylady

09/23/2018 at 11:52 PM

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broadwaylady

Last activity on 12/06/2022 at 3:49 PM

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34 comments posted | 28 in the Treatments for multiple sclerosis group

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Hi all,

Seems like every day becomes more and more challenging. I am wanting to stay active as much as possible... as much as my body enables me too; however, there are days where my joints, etc. just are tired, weak, sore, exhausted, painful.

I have heard that pool therapy / pool exercise is a good way to try to get some exercise in when suffering and that it also should help the pain, etc.

Does anyone have any experience?

Thanks

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suplkr1

09/26/2018 at 4:38 AM

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suplkr1

Last activity on 12/14/2023 at 11:13 PM

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56 comments posted | 50 in the Treatments for multiple sclerosis group

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I have and do aquatics. it is nice because the water allows me to float and thus any movements I do, do no strain my body. For me it is a good way to stay physically active and it "kind of" alleviates the symptoms for a but, but this could be a placebo.

But I greatly enjoy it.

Pool Therapy / Pool Exercise? Anyone? https://www.carenity.us/forum/other-discussions/your-opinion-on-multiple-sclerosis-treatments/pool-therapy-pool-exercise-anyone-481 2018-09-26 04:38:59

Pool Therapy / Pool Exercise? Anyone?

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