Back

Patients Multiple sclerosis

Ways and tips to deal with fatigue

84 views
1 support
11 comments

sfkettles

06/18/2018 at 1:18 PM

Good advisor

sfkettles

Last activity on 03/26/2025 at 8:00 AM

Joined in 2018

16 comments posted | 12 in the Multiple sclerosis Forum

1 of their responses was helpful to members

Rewards

Good Advisor
Contributor
Messenger
Committed
Explorer

View profileView Add a friendAdd Write

Living with fatigue

All comments

Go to the last comment

Lee__R

Community manager

06/19/2018 at 3:19 AM

Good advisor

Lee__R

Community manager

Last activity on 04/03/2020 at 5:04 PM

Joined in 2018

1,336 comments posted | 83 in the Multiple sclerosis Forum

2 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Messenger
Explorer
Friend
Top chef

View profileView Add a friendAdd Write

@sfkettles‍, Welcome to Carenity. I would recommend you edit your post to clarify the discussion you are wishing to engage in with others. Posting a "questions" or "story" allows users to better respond.

Please let me know if you need assistance.

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2018-06-19 03:19:55

sfkettles

06/19/2018 at 5:43 PM

Good advisor

sfkettles

Last activity on 03/26/2025 at 8:00 AM

Joined in 2018

16 comments posted | 12 in the Multiple sclerosis Forum

1 of their responses was helpful to members

Rewards

Good Advisor
Contributor
Messenger
Committed
Explorer

View profileView Add a friendAdd Write

@Lee__R ways and tips to deal with fatigue

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2018-06-19 17:43:03

Lee__R

Community manager

06/20/2018 at 8:04 AM

Good advisor

Lee__R

Community manager

Last activity on 04/03/2020 at 5:04 PM

Joined in 2018

1,336 comments posted | 83 in the Multiple sclerosis Forum

2 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Messenger
Explorer
Friend
Top chef

View profileView Add a friendAdd Write

Edited it for you:)

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2018-06-20 08:04:44

1988MS

06/21/2018 at 6:38 AM

1988MS

Last activity on 12/27/2023 at 6:49 AM

Joined in 2018

15 comments posted | 13 in the Multiple sclerosis Forum

Rewards

Contributor
Messenger
Explorer

View profileView Add a friendAdd Write

Hello! I hate getting fatigued, but it is what happens to us. What I try to do the most is limit my exposure outside when it is hot. If I Want to exercise, I also ensure that I take breaks often (Even if my workout is prolonged) and do so in a cool area.

When do you experience your fatigue @sfkettles‍

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2018-06-21 06:38:44

sfkettles

06/21/2018 at 2:35 PM

Good advisor

sfkettles

Last activity on 03/26/2025 at 8:00 AM

Joined in 2018

16 comments posted | 12 in the Multiple sclerosis Forum

1 of their responses was helpful to members

Rewards

Good Advisor
Contributor
Messenger
Committed
Explorer

View profileView Add a friendAdd Write

Mostly from lunchtime onwards try to close my eyes sometimes this helps

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2018-06-21 14:35:07

Unregistered member

07/14/2018 at 5:01 PM

When I was first diagnosed I used to try and fight fatigue. I was told by a caring MS nurse to SLEEP .. naps can help and staying cool is great advice too. I’ve also tried high dose biotin and I found it’s helped. I eat as healthy as possible, stay hydrated, and focus on what you most want to do.

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2018-07-14 17:01:45

copa20

09/21/2019 at 11:35 PM

Good advisor

copa20

Last activity on 09/02/2020 at 3:21 PM

Joined in 2018

21 comments posted | 19 in the Multiple sclerosis Forum

Rewards

Good Advisor
Contributor
Explorer

View profileView Add a friendAdd Write

Get yourself proper sleep and stay away from stressful situations. Exercise as much as possible (seek a Physical Therapist to help design a program) and stay timely with your medications and treatments.

Eat well and drink your fluids. Most of all try and stay positive.

I wish I had a key, but we will all face fatigue because this is what MS does to us as it reals havoc on our body. But we can try to control as much as we can control for the time being.

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2019-09-21 23:35:21

MS_283

09/23/2019 at 2:35 AM

Good advisor

MS_283

Last activity on 11/23/2022 at 9:27 AM

Joined in 2018

57 comments posted | 36 in the Multiple sclerosis Forum

Rewards

Good Advisor
Contributor
Messenger
Explorer

View profileView Add a friendAdd Write

if you're able, allowing yourself a nap of even just 15 mins helps a lot. I am able to work from home so I can have this flexibility that i know not everyone has but it really does help. "Cat naps" I think they're called, really helps.

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2019-09-23 02:35:56

msslady

09/23/2019 at 3:14 AM

Good advisor

msslady

Last activity on 05/26/2020 at 7:09 PM

Joined in 2018

37 comments posted | 30 in the Multiple sclerosis Forum

Rewards

Good Advisor
Contributor
Explorer

View profileView Add a friendAdd Write

I read somewhere that taking aspirin will help reduce fatigue symptoms for ms patients so i take it on days i most feel fatigued and can say it has helped!

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2019-09-23 03:14:52

siemprelucha

09/24/2019 at 3:41 AM

Good advisor

siemprelucha

Last activity on 11/30/2023 at 1:55 AM

Joined in 2018

46 comments posted | 40 in the Multiple sclerosis Forum

Rewards

Good Advisor
Contributor
Messenger
Explorer

View profileView Add a friendAdd Write

@msslady interested to read up on this, still have that article???

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2019-09-24 03:41:38

Members are also commenting on...

Articles to discover...

05/30/2025 | Testimonial

Multiple sclerosis: “I’m strict with my rest because without it, I can’t function at all.”

05/30/2025 | Nutrition

Vitamin D and MS: Can supplements of the sunshine vitamin reduce relapse risk?

03/07/2025 | Advice

Staying positive with multiple sclerosis: How can you protect your mental health?

10/04/2024 | Advice

Multiple sclerosis (MS) and sexual dysfunction: everything there is to know!

02/01/2019 | Advice

Brain fog: Causes and how to cope

11/26/2018 | Testimonial

Multiple Sclerosis And The Success And Side-Effects With Various Treatments

08/17/2018 | Testimonial

No One Knows What Being Diagnosed with Multiple Sclerosis Is Like, So Maintain A Can-Do Attitude

05/10/2019 | Testimonial

Nicolas' story: Pursuing athletic dreams despite MS

Ways and tips to deal with fatigue

All comments

Give your opinion

Members are also commenting on...

Articles to discover...

Medication fact sheets - patient opinions...