Patients Diabetes (Type 1)
What do you recommend eating during hypoglycemia?
- 9 views
- 0 support
- 1 comment
Hello everyone. I wanted to ask for some of your more experienced one's opinions on what is the best thing for me to have when I expercing hypoglycemia?
What do you recommend I eat and/or drink which is still healthy????
I am exercising more often and have been focusing on becoming a more healthier me!
HOWEVER, exercising can sometimes induce hypoglycemia - but I do not want to shove some unhealthy stuff inside of me - I wan to try and maintain my healthy habits! What do you recommend and when.
Thank you all
I would drink a sugary drink... like OJ.., because it is a fast digesting carb. But I also like to eat something with some slower digesting carbs to balance it out and for my BG level to not spike/drop because the slow digesting carbs take long to digest and thus sustain a slow release.
Have you talked to your doctor?
Give your opinion
Members are also commenting on...
Articles to discover...
01/13/2023 | Advice
11/14/2022 | Advice
09/05/2022 | Advice
07/16/2022 | News
01/10/2019 | Testimonial
12/12/2018 | Testimonial
01/30/2019 | Nutrition