What do you recommend eating during hypoglycemia?

Hello everyone. I wanted to ask for some of your more experienced one's opinions on what is the best thing for me to have when I expercing hypoglycemia?

What do you recommend I eat and/or drink which is still healthy????

I am exercising more often and have been focusing on becoming a more healthier me!

HOWEVER, exercising can sometimes induce hypoglycemia - but I do not want to shove some unhealthy stuff inside of me - I wan to try and maintain my healthy habits! What do you recommend and when.

Thank you all