- Home
- Share
- Forum
- Depression Forum
- Living with depression
- How can I manage anxiety and depression?
Patients Depression
How can I manage anxiety and depression?
- 1,913 views
- 51 times supported
- 106 comments
All comments
Go to the last comment
melissa8305
Good advisor
melissa8305
Last activity on 09/03/2023 at 6:36 PM
Joined in 2021
29 comments posted | 26 in the Depression Forum
Rewards
-
Good Advisor
-
Contributor
-
Explorer
-
Friend
@rorydawn07 hi! How are you doing today? Any chance you are dealing with depression while doing school work at home? I know this has mentally affected many kids/teens. If you are currently doing school work at school- did something trigger this downward spiral? Feel free to private message me if you prefer. Big hugs.
See the signature
Melissa
rorydawn07
rorydawn07
Last activity on 02/23/2021 at 11:06 PM
Joined in 2021
2 comments posted | 2 in the Depression Forum
Rewards
-
Explorer
melissa8305
Good advisor
melissa8305
Last activity on 09/03/2023 at 6:36 PM
Joined in 2021
29 comments posted | 26 in the Depression Forum
Rewards
-
Good Advisor
-
Contributor
-
Explorer
-
Friend
@rorydawn07 I know school can cause depression and anxiety for many reasons. Do you have a counselor or therapist to speak to? Have you tried any medications for depression? My first antidepressant was prescribed just after my senior year of high school. I likely needed it before then but never reached out for help.
See the signature
Melissa
Rustyyale
Rustyyale
Last activity on 07/30/2022 at 3:59 PM
Joined in 2021
6 comments posted | 5 in the Depression Forum
Rewards
-
Contributor
-
Explorer
-
Friend
-
Newsfeeder
@Macksnap1 I recently started needing days off because I can’t hide it anymore
HarryDecuir
HarryDecuir
Last activity on 05/03/2021 at 3:35 AM
Joined in 2021
25 comments posted | 19 in the Depression Forum
Rewards
-
Contributor
-
Explorer
-
Friend
@Macksnap1 I do understand your predicament and what makes matters worse, is employers who don't understand. And some do not care. They have different agendas; money, greed and power. Do not become consumed with their narcissitic motives. What is more important at this moment in your life is you. Cuddle yourself. Pamper yourself. . You , and you alone, can bring yourself out of your dilemma with willpower. Desire to do it. You can do it!
See the signature
Harry Fulton Decuir
HarryDecuir
HarryDecuir
Last activity on 05/03/2021 at 3:35 AM
Joined in 2021
25 comments posted | 19 in the Depression Forum
Rewards
-
Contributor
-
Explorer
-
Friend
@Cryingtime WOW, you just need some good "ole fashioned "TLC" in your life. don't you? I know that depression is a very debilitating illness, that weighs very heavy on a person> It robs you of every ounce of energy and depletes one' s interest in hobbies, love life, and just about everything that keeps one from thriving in life. Sound very familiar. doesn't it? May I ask you some questions? How long have you endured these feelings of unworthiness? suicidal? overwhelmness? You also mentioned in your comment above, that finding a therapist has been quite a challenge for you and you have been very discouraged and frustrated. I want you to know that, you shouldn't feel as if you are "dumping" all your problems on someone else. You are welcome to write me and we can find a way to lighten your severe case of depression. I truly believe that " a day taken at a time, is one day toward the process of healing" . It may not happen in a day or a week or month, but just taking it one day at a time is a beginning for you. " A journey of a thousand miles, always begins with the first step". I was on my way to becoming a neuroscientist, and then my beloved wife and best friend of 30+ years, passed away suddenly from end stage renal failure. I too, suffer from severe depression and anxiety. The one promise that I made to my best friend, was to go and get my doctorate. Its a struggle to plant one foot before the other and tell yourself, "I have got to do this. I have got to get up and do it, I've got to get up and exercise. go for a walk in the neighborhood" One day at a time, you do it, A week goes by ; a month goes by and you look back for one second and realize how far you have traveled down those one thousand miles. You got this, Crying time. You know you got this!!!!!! Until I hear from you again, Happy Easter! Remember this , you are at your finest moment when you are the happiest; you are smiling and in your own element, at peace with yourself. " As Roy Rogers would have said, "Happy trails to you."--Harry
*An ancient Chinese proverb
See the signature
Harry Fulton Decuir
Jeffdt
Jeffdt
Last activity on 05/02/2021 at 2:34 AM
Joined in 2021
3 comments posted | 3 in the Depression Forum
Rewards
-
Explorer
@melissa8305 I've personally been wanting to talk with someone on medications. I've tried a few. Theres a side of me that doesnt want to feel like I'm cheating. For instance- grew up being called a coward and so it's been in my head I need to prove I'm not - so I would get into fights etc to feel better. But read an article where everyone on antidepressants had a diminished level of empathy compared to normal levels. Read another where a guy said Prozac made him fearless even with physical danger. Now I'm stressed that the different meds I've tried should get all the credit for any past bravery or anything. What's been your experience?
JeniferSchwab
Good advisor
JeniferSchwab
Last activity on 05/23/2022 at 8:24 PM
Joined in 2021
45 comments posted | 25 in the Depression Forum
1 of their responses was helpful to members
Rewards
-
Good Advisor
-
Contributor
-
Messenger
-
Committed
-
Explorer
-
Friend
@CaramelSeoul anxiety and depression are my biggest problems my anxiety wants to do everything right now my depression wants to lay down
See the signature
JenJSchwab
MSDESTIN
Good advisor
MSDESTIN
Last activity on 08/18/2021 at 2:47 PM
Joined in 2021
20 comments posted | 20 in the Depression Forum
Rewards
-
Good Advisor
-
Contributor
-
Explorer
-
Friend
@Cryingtime
Hi,
I just read your post. I too feel lonely and depressed but I try every day to do something positive. We can beat this thing. I am using exercise and my job and praying that I will get better. I have made some progress and you can too. Call a positive friend. Do something just for yourself...an ice cream..new exercise clothes..new hair do....Everyday tell yourself you are strong you are a suvivor!!!
Memphis.V
See the signature
V.MEMPHIS
MSDESTIN
Good advisor
MSDESTIN
Last activity on 08/18/2021 at 2:47 PM
Joined in 2021
20 comments posted | 20 in the Depression Forum
Rewards
-
Good Advisor
-
Contributor
-
Explorer
-
Friend
@Ms.BK
HI,
Yes,,,I to am asking God to get me thru this depression. I almost left my husband. But know we are back together but I am still unhappy and depressed. I have to pray and lean on God everyday to get me thru. Your daughter is a blessing....don't feel embarrassed..this will not last forever. Stay in touch and stay encouraged...WE can get stronger day by day...
Memphis.V
See the signature
V.MEMPHIS
Give your opinion
Members are also commenting on...
Articles to discover...
![Blanka talks about her battle with depression and about raising awareness for mental health issues.](https://cdn-member.carenity.us/images/magazine/interview/despression-animallover-blanka_300x220.jpeg)
08/23/2023 | Testimonial
Blanka talks about her battle with depression and about raising awareness for mental health issues.
![No One Knows What Being Diagnosed with Multiple Sclerosis Is Like, So Maintain A Can-Do Attitude](https://cdn-member.carenity.us/images/magazine/article/300x220/18.jpeg)
08/17/2018 | Testimonial
No One Knows What Being Diagnosed with Multiple Sclerosis Is Like, So Maintain A Can-Do Attitude
![Bipolar Disorder: understanding the causes, diagnosis and getting the right treatment](https://cdn-member.carenity.us/images/magazine/interview/bipolar-disorder_300x220.jpeg)
01/21/2020 | Testimonial
Bipolar Disorder: understanding the causes, diagnosis and getting the right treatment
Medication fact sheets - patient opinions...
Subscribe
You wish to be notified of new comments
You have been subscribed
CaramelSeoul
CaramelSeoul
Last activity on 12/08/2019 at 9:26 PM
Joined in 2019
1 comment posted | 1 in the Depression Forum
Rewards
Explorer
I recently struggled with depression after having a traumatic experience. I'm now slowly recovering and making changes to my lifestyle, but I never thought it would happen to me. Thanks to those who were supportive.