Do you have trouble sleeping due to COPD?

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copd_healing

08/02/2018 at 6:29 AM

Hello,

Does anyone else have difficulty sleeping due to COPD? I have great difficulty and sometimes, even if I get 6 - 8 hours of sleep (which is rare), I feel like I am not rested - I wake up several times during the night.

Another thing I have difficulty with is falling asleep.

I would appreciate any input or advice.

Thank you in advance.

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cr90931!

08/02/2018 at 6:32 AM

I have a great difficulty staying asleep, once I fall asleep. I have tried melatonin, but I still wake up several times during the night. I attribute this to my COPD. I would love to hear if anyone else has this issue also and any advice

In regard to your question about getting to be able to fall asleep - I used to have this problem also. My mind used to race and race; however, believe it or not, what has worked for me is "Sleep Talk - Meditation" on youtube. I have used this https://www.youtube.com/watch?v=Zljg2ptExHc to be able to fall asleep. Not only that channel, but any "Sleep Talk - Meditation" type sound.

I hope that helps you and hope someone else has some advice on how we can stay and remain asleep..

Do you have trouble sleeping due to COPD? https://www.carenity.us/forum/copd/symptoms-and-complications-of-copd/do-you-have-trouble-sleeping-due-to-copd-332 2018-08-02 06:32:19

restless98

08/31/2018 at 5:21 PM

MY biggest issue is staying asleep... what I usually do when I wake up in the middle of the night is read with soft reading light... I usually immediately fall back to sleep. Don't read on your phone because the brightness is to light... I mean read literally a book with a soft reading lamp so the light does not keep you awake.

Do you have trouble sleeping due to COPD? https://www.carenity.us/forum/copd/symptoms-and-complications-of-copd/do-you-have-trouble-sleeping-due-to-copd-332 2018-08-31 17:21:56

copd_healing

08/14/2019 at 1:30 AM

Do either of you or anyone wake up though multiple times during the night? I find if it is not related to a cough or needing to go to the bathroom, I still wake up for some reason. Any help?

Do you have trouble sleeping due to COPD? https://www.carenity.us/forum/copd/symptoms-and-complications-of-copd/do-you-have-trouble-sleeping-due-to-copd-332 2019-08-14 01:30:16

mr1964

10/08/2019 at 2:29 AM

I do not sleep straight through the night... that is for certain. I snore and/or cough - depends... kind of both at the same time. The worst is when I wake up, but I cannot fall back asleep and I need to start my day at like 4 am.

Do you have trouble sleeping due to COPD? https://www.carenity.us/forum/copd/symptoms-and-complications-of-copd/do-you-have-trouble-sleeping-due-to-copd-332 2019-10-08 02:29:53

lawless

11/19/2019 at 1:41 AM

I find that I have trouble ataying asleep not online due to my cough, but I also have to frequently urinate. Does anyone else have an issue with waking up to go to the restroom often?

Do you have trouble sleeping due to COPD? https://www.carenity.us/forum/copd/symptoms-and-complications-of-copd/do-you-have-trouble-sleeping-due-to-copd-332 2019-11-19 01:41:43

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Maynerd

08/30/2022 at 1:44 AM

@lawless Yes I have this problem too! I try to drink most of my water earlier in the day but I do take my little thermos to my bed to sip on when I need to during the night.I think when I lay down it all settles in my bladder even tho I Go alot during the day. I just feel better when I drink water.

Do you have trouble sleeping due to COPD? https://www.carenity.us/forum/copd/symptoms-and-complications-of-copd/do-you-have-trouble-sleeping-due-to-copd-332 2022-08-30 01:44:42

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mrmiles

05/05/2020 at 10:39 PM

@lawless This happens to me too. Between that and waking up constantly, my nights are pure hell sometimes. I try to cut off liquids to cut down on the urination, but it doesn't help much, apparently it's related to the drugs we take. I have a white noise machine that I put on when I can't get back to sleep and it helps relax my mind a bit.

Do you have trouble sleeping due to COPD? https://www.carenity.us/forum/copd/symptoms-and-complications-of-copd/do-you-have-trouble-sleeping-due-to-copd-332 2020-05-05 22:39:27