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How to stop over thinking?
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LizziB
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LizziB
Community manager
Last activity on 04/21/2024 at 8:17 PM
Joined in 2022
603 comments posted | 15 in the Living with anxiety and other mental illnesses group
24 of their responses were helpful to members
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Hi @ricky68
How are you doing today?
I'm sorry to hear you are overthinking too much. Most people are only paying attention to themselves and not thinking about all the things you may be overthinking regarding yourself. Let me tag a few members that may also be able to share some tips.
@katiebell4606 @Alexandernelson @ellepillsbury @RuSaved1 @fozzy2blue @kmpage03 @miixchuu @Cindyann @ricksarnold @adiallo1994 @MissPennWill @polard88 @PrismMon @LifeGetsWorse @Powernerd @Corinne#88 @Egasl:) @Emschick323 @jerra0306 @Miawinter712 @Outlander73 @baylie.berg @Mbrand @Sophia121204 @atallman18 @Bubblekitty @KrisPar77 @ldoneil @Gumbypokey @oddisi @Myschie @jldyer32 @Lidia.A
Do you overthink? What do you do to calm your anxiety from overthinking?
Share your tips!
Take care,
Lizzi
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LizziB
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ricky68
ricky68
Last activity on 08/10/2023 at 2:18 PM
Joined in 2023
8 comments posted | 2 in the Living with anxiety and other mental illnesses group
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Hi I struggle with overthinking a lot. The way I look the way I speak, almost everything. It makes me very anxious and I don't know what to do. Help please