Back

Patients Behavioural disorders / Mental illness

Anxiety makes me feel exhaused

43 views
0 support
3 comments

daybyday2

07/12/2023 at 2:19 PM

daybyday2

Last activity on 07/12/2023 at 2:46 PM

Joined in 2023

2 comments posted | 1 in the Behavioural disorders / Mental illness Forum

Rewards

Messenger
Explorer

View profileView Add a friendAdd Write

Managing anxiety without meds is so hard. Sometimes I wonder if I should get something prescribed to me for my emotional state. I feel so exhausted all the time. How to cope?

All comments

LizziB

Edited on 09/26/2023 at 9:47 PM

Good advisor

LizziB

Last activity on 04/21/2024 at 8:17 PM

Joined in 2022

603 comments posted | 15 in the Behavioural disorders / Mental illness Forum

24 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Messenger
Explorer
Friend

View profileView Add a friendAdd Write

Hi @daybyday2

How are you doing today?

Chronic illnesses take a lot out of a person. It is worth talking to a doctor and seeing what they recommend. I will tag a few other members who live with anxiety and see what they suggest.

@Sofiacastillo @ellepillsbury @adiallo1994 @MissPennWill @polard88 @PrismMon @Egasl:) @Corinne#88 @Miawinter712 @Outlander73 @Mbrand @KrisPar77 @ldoneil @Gumbypokey @Scolley73 @Psmith1299 @Patience @Serena56 @user5678562 @dawnbunny @keahna @24bbren @Tracy12345 @loriannelyse @Dudeguy @KIDFLASH26 @MissnonameKZ @annaba765 @Kails3202 @charding8290 @Tescott1981 @ajhanaelise @Nbindl76 @Pamelat58 @Ppickett85 @jarrydgill33 @mlynn69213 @Boone1776 @DevStein @nataliewastaken @islandgirlhome @aprilw48 @LydiaSkar @Kruseshannon @HelloMyNameIs @AnaCrystal24 @Murphy17 @Victorious @ChristinaK @Roxy66 @jjgeronimo1111 @Richyboy @Tinkerbell72 @TINKERB3 @HippieO @bedeianl @Tina12 @Pillow @BevSpicer @Terimull @Melancholy#66 @Delaram @Dawn0695 @Stephanieslife2022 @Fannclub @Deshawna.bell @Lisanicole @Lhaas22 @loivyyy @shybeemn @K3p_03 @Greymate @CaseyJo @Cdbo2001 @Sambiegurl @Jlmag! @SierraLS9 @jalemarie

What do you do to manage your daily anxiety? How long did you live before you asked for a prescription? Did it help?

Let's share for @daybyday2

Take care, Lizzi from the Carenity team

See the signature

LizziB

Anxiety makes me feel exhaused https://www.carenity.us/forum/behavioural-disorders-mental-illness/living-with-behavioural-disorders-mental-illne/anxiety-makes-me-feel-exhaused-5371 2023-08-30 11:25:07

Close all

See the responses

Woitake

Edited on 07/28/2025 at 2:00 PM

Woitake

Last activity on 07/28/2025 at 1:59 PM

Joined in 2025

Patient, Chronic cerebrospinal venous insufficiency since 2025

1 comment posted | 1 in the Behavioural disorders / Mental illness Forum

Rewards

Explorer

View profileView Add a friendAdd Write

I used to feel drained 24/7—like no matter how much I slept or meditated, the heaviness just wouldn’t lift. What helped me ease into a better headspace was trying natural approaches, including microdosing. Found some guidance through https://gomicromagic.com/ and started super slow. Didn’t “fix” everything overnight, but it helped take the edge off without feeling like I lost myself.

Hide the responses

Members are also commenting on...

Articles to discover...

10/29/2018 | Testimonial

Bipolar: How To Respond To Your Family's Reactions

06/14/2018 | News

One In Three Americans Take Meds With Depressive Side Effects: Study

04/26/2018 | News

Could 'one puff' of cannabis ease depression?

08/16/2025 | Advice

Is sitting too much putting your health at risk? Here’s what to do about it.

08/02/2025 | News

Eating your emotions: when food becomes a refuge

07/26/2025 | News

Heat and chronic disease: how to cope in high temperatures

07/19/2025 | News

Summer and sleep problems: how to get a better sleep despite the heat

07/16/2025 | Nutrition

Summer superfoods: boosting your health and staying hydrated