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Patients Autism Spectrum Disorder

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How long does it take to learn your triggers? I have frequent flashbacks. It makes it very hard to focus. 

Beginning of the discussion - 12/24/19

PTSD flashbacks


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I used to journal everybody's different some people can remember  but I can't so writing help me I respond gather that react more.relax exercises is helping me.Putting a life behind can be stressful especially if its family 

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