Patients Obesity

What is your diet like? Do you follow any particular diet?

23 views
1 support
3 comments

Lee__R

Community manager

05/18/2019 at 6:10 PM

Good advisor

Lee__R

Community manager

Last activity on 04/03/2020 at 5:04 PM

Joined in 2018

1,337 comments posted | 6 in the Obesity Forum

2 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Messenger
Explorer
Friend
Top chef

View profileView Add a friendAdd Write

One of the key ways for management of obesity is a healthy diet. There are many specific diets that are followed by some with obesity, such as the Weight Watchers Diet and the Flexitarian Diet.

However, one does not need to follow a specific diet... just healthy eating while monitoring caloric intake is what is beneficial.

What about you?

What is your diet like? Do you follow any particular diet?

All comments

becomingbetter

05/25/2019 at 11:38 PM

becomingbetter

Last activity on 03/28/2023 at 11:54 PM

Joined in 2019

8 comments posted | 8 in the Obesity Forum

Rewards

Messenger
Explorer

View profileView Add a friendAdd Write

I am currently actually on Weight Watchers Diet so eating a calorie deficient diet and counting my points! I have just started because my Aunt had great results from it and I decided to actually start trying to take control of at least what I can!

What is your diet like? Do you follow any particular diet? https://www.carenity.us/forum/obesity/treatments-for-obesity/what-is-your-diet-like-do-you-follow-any-particular-diet-997 2019-05-25 23:38:56

clarence1954

03/25/2020 at 7:17 PM

clarence1954

Last activity on 11/21/2023 at 3:43 PM

Joined in 2018

27 comments posted | 7 in the Obesity Forum

Rewards

Contributor
Messenger
Explorer

View profileView Add a friendAdd Write

@Lee__R I'm not sure if it has a name, but I'm doing a "whole diet". I try to eat more "whole" foods, like fresh fruits and vegetables, whole grains, etc. Basically I try to cook everything myself so I know what's going into the things I'm eating and I avoid processed foods or "diet" foods that often chock full of sugar or other chemicals. I eat several small meals throughout the day and try to avoid snacking. I'd be interested to hear what other people are trying, there are so many diets out there these days.

MonaAnn

06/24/2021 at 9:31 PM

MonaAnn

Last activity on 03/17/2025 at 9:19 PM

Joined in 2021

11 comments posted | 2 in the Obesity Forum

Rewards

Contributor
Committed
Explorer
Friend

View profileView Add a friendAdd Write

Right now I follow WW. I find that you need to follow a healthy eating plan and lifestyle to keep everything in line. You do not need to deprive yourself of your favorite foods, just need to adjust portions.

See the signature

Ramona Ann

What is your diet like? Do you follow any particular diet?

All comments

Give your opinion

What do you think about the Carenity Forum and community?

How were you diagnosed?

Members are also commenting on...

Articles to discover...