I just want to feel alive again
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Hi all, I just recently signed up because I just need to talk to people who understand.
I just want to feel alive again. Every day I am casually doing the house work and playing with my daughter like a complete zombie. I never feel truly happy. I am smiling but rarely feel a thing. I have googled and googled on how to just feel yourself and haven't had any luck.
Anyone else feel the same or maybe has before and found a way to truly fix this?
@Mamato1 I know exactly what you mean. I have a hard time in therapy because a lot of it is working through feelings and I just can't seem to get to a place where I feel things or understand them. It's so hard. Talking with people on here who get it helps because I know I'm not alone.
I'm not sure how to fix it, but just know you're not alone!
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