How do I know if I'm maniac or hypomaniac?
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I've been feeling stressed about every single thing lately and just came accross an article about mania and hypomania so I'm trying to understand how I can know if I'm becoming maniac or hypomaniac? Does anyone know about this?
Beginning of the discussion - 5/10/22
How do I know if I'm maniac or hypomaniac? https://www.carenity.us/forum/bipolar-disorder/living-with-bipolar-disorder/how-do-i-know-if-im-maniac-or-hypomaniac-4365Well if you now know the symptoms off both you are just going to have to regulate yourself.
I know for myself, I go full blown into manic. It lasts up to weeks and has very very bad side effects.
Hypomania isn't as severe. I think you'll know.
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