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Does a daily routine help with your bipolar disorder?

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Does a daily routine help with your bipolar disorder?

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magicpamela

02/09/2021 at 8:05 PM

Good advisor

I find recently that routine helps me with every day life and work i never have expectations of what outcome should happen, only outcome goals! And then if something doesn't happen i can try again tomorrow! no time limit, no failures, just lots of plans?

Do you use routine and do you find it helps?

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Courtney_J

Community manager

02/09/2021 at 8:26 PM

Good advisor

Hello @magicpamela‍, thank you for opening this discussion. It sounds like you've found a great way to manage your bipolar disorder!

Hi everyone, how are you today? emoticon cute Have you tried establishing a set daily routine for yourself? If so, has it helped you?
@Mlissa‍ @Lioness‍ @Sharpie‍ @Lollylolly‍ @Kuhn2015‍ @Melody123‍ @Angielynn0000‍ @Paultag‍ @Jilly69‍ @tribabi1‍ @Yolande1970‍ @Aweeks1‍ @Monkas1‍ @Karencandy‍ @MaureenMeuse54‍ @Busymomto2‍ @Hollyhob13‍ @Script58‍

Feel free to share here!

Take care,
Courtney

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Courtney_J, Community Manager, Carenity US

Does a daily routine help with your bipolar disorder? https://www.carenity.us/forum/bipolar-disorder/living-with-bipolar-disorder/does-a-daily-routine-help-with-your-bipolar-di-3053 2021-02-09 20:26:05

Busymomto2

02/10/2021 at 1:43 AM

I find that a schedule is almost a must. Meds at the same time every day. Trying to go to bed and get up at the same time. I have been dealing with this thing since 2003. I have a lot of hints/knowledge but I am always learning different things.

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