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Secondary Trauma Forum

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Secondary Trauma

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Living with anxiety and other mental illnesses

 Living with anxiety and other mental illnesses

Poetry: Using words to cope with mental illness

avatar tylerjames19211

avatar TailorG

avatar Birdsrhea

 Living with anxiety and other mental illnesses

Dealing with depression and spousal abuse

avatar docein

avatar Maggy610

avatar uncleanatol

 Living with anxiety and other mental illnesses

Calm or chaos: Where’s your mind today? 💭

avatar docein

avatar Dr.WhoPeggygmail.com

avatar Mrspeedy

 Living with anxiety and other mental illnesses

When forgiveness feels impossible: What’s helped you heal?

avatar Debra1974

avatar Mrspeedy

 Living with anxiety and other mental illnesses

PTSD after losing mom

avatar Somya.P

avatar Ashhole

 Living with anxiety and other mental illnesses

Struggling with depression and self love

avatar ColHenry

avatar donaldcoomer28

avatar hundal

 Living with anxiety and other mental illnesses

Mental health: How do you handle sleep problems related to your condition?

avatar Dr.WhoPeggygmail.com

avatar blackarrow

avatar Mrspeedy

 Living with anxiety and other mental illnesses

Thorn, Rose, Bud: Talking about our mental health

avatar Boomama

avatar enewc1

avatar DebDeb

 Living with anxiety and other mental illnesses

Mental health hotlines

avatar Pabbpe3

avatar Ashleyj

avatar Courtney_J

 Living with anxiety and other mental illnesses

Need a friend to talk about mental illness

avatar AshleySamson782

avatar Dmcfnp

avatar aparentlink

 Living with anxiety and other mental illnesses

Do you get intrusive thoughts sometimes?

avatar gommer1

 Living with anxiety and other mental illnesses

Anxiety makes me feel exhaused

avatar Woitake

avatar LizziB

 Living with anxiety and other mental illnesses

Is it a good idea to disclose your mental illness at work?

avatar docein

avatar Mrspeedy

 Living with anxiety and other mental illnesses

Cyclothymia: Do you see yourself in these symptoms? 🌪️

avatar Dr.WhoPeggygmail.com

avatar Mrspeedy

 Living with anxiety and other mental illnesses

PTSD: Can symptoms really last decades?

avatar TIJAY49

 Living with anxiety and other mental illnesses

Caffeine or Modafinil: Which boosts wakefulness better?

avatar wizzy78

avatar Mrspeedy

avatar LizziB

 Living with anxiety and other mental illnesses

I can’t get myself out of bed.

avatar dmpro1

avatar Mrspeedy

avatar Somya.P

 Living with anxiety and other mental illnesses

Sunset anxiety: Do you feel uneasy as daylight fades?

avatar Morckster

 Living with anxiety and other mental illnesses

Sex addiction: Where to get help?

avatar asaan32

avatar Shenita

avatar ingridguerci94

 Living with anxiety and other mental illnesses

Panic attacks: How do you manage them?

avatar Lgonz73

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Articles to discover...

 One In Three Americans Take Meds With Depressive Side Effects: Study

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 One In Three Americans Take Meds With Depressive Side Effects: Study

Could 'one puff' of cannabis ease depression?

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Could 'one puff' of cannabis ease depression?

Chronic pain and sleep: Why is it so hard to get rest, and what can help?

10/20/2025 | Advice

Chronic pain and sleep: Why is it so hard to get rest, and what can help?

Why eat local and seasonal food this fall?

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Why eat local and seasonal food this fall?

Mental health at work: how to recognise the first signs of poor mental health and take care of yourself

10/10/2025 | Advice

Mental health at work: how to recognise the first signs of poor mental health and take care of yourself

The truth about vaccines: Here’s what really happens if you skip your shots

10/04/2025 | News

The truth about vaccines: Here’s what really happens if you skip your shots

Antibiotics: What side effects should you look out for to protect your health?

09/13/2025 | News

Antibiotics: What side effects should you look out for to protect your health?

Medication leaflets made simple: Here’s what you need to know to stay safe

09/12/2025 | Advice

Medication leaflets made simple: Here’s what you need to know to stay safe