PTSD after losing mom

Hi Ash,

What you’re going through sounds incredibly intense, and I’m so sorry for the trauma and grief you’re carrying after losing your mom... the images you’ve been left with, the visions, and the sense of being pulled back into that moment, it’s heartbreaking, and you shouldn’t have to go through this alone. These kinds of experiences are more than anyone should have to handle on their own. I really urge you to reach out to a mental health professional, especially someone trained in trauma or grief. They can help you find safety and relief. And if you ever feel like you're in immediate danger or struggling with thoughts of ending your life, please reach out to a crisis line right away. You can call or text:

📞 988 Suicide & Crisis Lifeline – Available 24/7, free and confidential
https://988lifeline.org

You matter, and you’re not alone.

Take care,

Somya from the Carenity team

988 Lifeline

At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…