Stiffness in the morning has always varied for me from a few minutes to a few hours. Any tips (conventional or unconventional) for making the mornings a little bit easier?
I have trouble walking when I first get up. My feet are stiff when I first get up. I am better in the morning if I take pain medicine before I go to bed.
Tips for getting up the morning?https://www.carenity.us/forum/other-discussions/living-with-rheumatoid-arthritis/tips-for-getting-up-the-morning-9592019-08-14 18:10:33
Libbys6611
08/20/2019 at 2:39 AM
sit on the side of the bed and stretch slowly. I always have a cane by my bed in case I have really bad times walking
Tips for getting up the morning?https://www.carenity.us/forum/other-discussions/living-with-rheumatoid-arthritis/tips-for-getting-up-the-morning-9592019-08-20 02:39:27
notup!
08/21/2019 at 5:15 AM
Good advisor
this is a good thread - hoping others will comment
Tips for getting up the morning?https://www.carenity.us/forum/other-discussions/living-with-rheumatoid-arthritis/tips-for-getting-up-the-morning-9592019-08-21 05:15:51
LadyEndermisk
08/25/2019 at 5:26 PM
I agree with stretching and keeping a cane nearby. Another thing that's really helped me is finding the right temperature for my joints and adjusting accordingly. For instance warming myself up as quickly as I can or cooling off when needed. Particularly for me keeping my joints warm is very important. So I'll usually take a shower or bath in the morning when it's cold and that helps.
Tips for getting up the morning?https://www.carenity.us/forum/other-discussions/living-with-rheumatoid-arthritis/tips-for-getting-up-the-morning-9592019-08-25 17:26:12
DonnaK
09/02/2019 at 6:44 PM
Good advisor
My left foot is usually numb in the morning. My pure CBD oil dose and the shower make my mornings🌱❤️
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DONNA K
Tips for getting up the morning?https://www.carenity.us/forum/other-discussions/living-with-rheumatoid-arthritis/tips-for-getting-up-the-morning-9592019-09-02 18:44:47
sarahdiane12
Good advisor
Stiffness in the morning has always varied for me from a few minutes to a few hours. Any tips (conventional or unconventional) for making the mornings a little bit easier?