Patients Rheumatoid arthritis
How can I bring down my RA factor at home?
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I hope you're all doing well. I'm in a bit of a tough spot right now and could really use some advice . I've been dealing with RA for a while, and lately, the pain and stiffness have been getting the best of me. Due to the pain and family circumstances, I haven't been able to go out as much as I'd like to and I miss the days when a nice walk in the park or some sunshine could help ease the pain a bit, but right now, it's not that simple. I'm open to trying anything that might provide some relief 🙏
Hello @cavalier99, how are you feeling today?
I'm sorry to hear you're going through a tough time with RA. Have you tried some gentle at-home exercises and dietary changes? They may offer some relief. Maybe some new members of our RA community could provide some advice:
@NVclaudiaMack @Msmothers72 @CallaLili @Nance64 @handsumque @ShirtMac @MaryleePA @Jackieelkins79 @Rockinrobynne @Doingmybest @Adouet @Lmg21532 @Maggie1234 @Blake0808 @Robyn13 @MaxFlex @selena_negrete @Tiredofhurting @smiles12 @Cassandra @tclerc @MariaElena @Carol217 @JulesC @Ina4370 @Snikkirs @rubyannmtz @tonidw1230 @Dustygirl @bluechica24 @Scnags @Me-Me5 @JennyR83 @Puggirl @oscar2538tho @Cinnabon @Kathyo606 @memullican @CarlFrank @LisaHickman @Kimmiehut @Blondie9970 @Braxtonrose @Rosieblabla @Ptcomo @Debp2358 @Chasey @chiCHI @Mdsodano @DopeyDebra @Nay1008 @Bev313 @Meganaaron @TrishaK83 @kduster9c @PattiMckeown @Nancge @Jeanettel @Alokey @Rider655
Wishing you comfort and strength. 🌼
Somya from the Carenity community
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