Pulmonary Langerhans cell histiocytosis Forum

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avatar Bigfoot

avatar Rgallagher

avatar LizziB

In order to deal with any anxiety during sob episodes, I try to focus on an object while concentrating on deep breathing exercises until it's under control. Works well for me. I'm a firm believer in no more meds than absolutely necessary. 

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avatar Rgallagher

avatar Breathmaster

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