Panic attack
Forum

Current topics:

• - Triggers
  It's so important to recognize your triggers and learn how to handle them. I can easily tip from anxiety into mania.I have 2 triggers that I have a hard time addressing:Noise. I ow know what someone
• - How are you doing? Let's share
  Been awhile since I have been here. I’m sorry about that. How is everyone holding up. 
• - Thorn, Rose, Bud: Talking about our mental health
  Hi everyone, How are you today? I thought I would open this discussion to introduce a new activity to help us talk about our mental health!@castledepress‍ @Thaliamv‍ @Jayjenwalter‍ @Babygirl197