Challenge: Let's get back into shape together!
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Courtney_J
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Courtney_J
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Last activity on 08/08/2022 at 11:09 AM
Joined in 2020
1,339 comments posted | 105 in the Fun and games group
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Hello everyone,
How are you today?
For many of us, the lockdown has led us to pick up a few bad habits: snacking, binging a bit too much TV, and less exercise.
Now that the good spring weather is on its way, let's motivate one another to get back into shape!
How have you experienced the lockdown in terms of diet and activity? Are you ready to take part in our challenge?
What are you doing to get back into sport or exercise? What kind of sport do you do? How often do you do it?
Feel free to share any workouts, light recipes or ideas to get back into shape here!
Take care,
Courtney