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Medical fact sheet

Lubie

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Living with anxiety and other mental illnesses

Living with anxiety and other mental illnesses

Sunset anxiety: Do you feel uneasy as daylight fades?

avatar Morckster

Living with anxiety and other mental illnesses

Panic attacks: How do you manage them?

avatar Lgonz73

Living with anxiety and other mental illnesses

Do you have Borderline Personality Disorder (BPD)? Let’s share our experiences!

Living with anxiety and other mental illnesses

Does online therapy work?

avatar Mrspeedy

avatar XGraceX

avatar Dr.WhoPeggygmail.com

Living with anxiety and other mental illnesses

Anxiety and breathing exercise: Best practices?

avatar ColHenry

avatar Somya.P

Living with anxiety and other mental illnesses

Help..

avatar lazariopeepin22

Living with anxiety and other mental illnesses

Can low iron cause anxiety?

avatar CoreyPaine

avatar Iris_lockwood

avatar LizziB

Living with anxiety and other mental illnesses

Do Music changes help with mood

avatar Tescott1981

avatar XGraceX

avatar Mrspeedy

Living with anxiety and other mental illnesses

Poem

avatar Pinny76

avatar Lee__R

avatar Tiffany

Living with anxiety and other mental illnesses

Help: intermittent explosive disorder

avatar XGraceX

Living with anxiety and other mental illnesses

Anxiety and dating

avatar ingridguerci94

avatar LizziB

Living with anxiety and other mental illnesses

Triggers

avatar monkaw

avatar Mrspeedy

avatar Courtney_J

Living with anxiety and other mental illnesses

I struggle to sleep because of racing thoughts due to anxiety

avatar elainao

avatar Emsdaisy

avatar Pebbles21

Living with anxiety and other mental illnesses

Missing my dauther after she moved out. How to be ok with children growing up?

avatar Pebbles21

avatar kisslamarre

avatar Morckster

Living with anxiety and other mental illnesses

I have eating disorders and anxiety, do they only exist together, is there a way to break the cycle?

avatar LizziB

Living with anxiety and other mental illnesses

Depression and work. Feeling burnt out

avatar charding8290

avatar LizziB

Living with anxiety and other mental illnesses

Why is it so hard to ask for help?

avatar mickey

avatar charding8290

avatar bonkistobias

Living with anxiety and other mental illnesses

Anxiety: What triggers you? How do you deal with it?

avatar KBlack22

avatar Leeçrazylee

avatar LizziB

Living with anxiety and other mental illnesses

What ADHD diagnosis process is like?

avatar Polina.K

Living with anxiety and other mental illnesses

Feeling emotionally numb: How do you cope?

avatar charding8290

avatar Polina.K

avatar Tescott1981

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Articles to discover...

 One In Three Americans Take Meds With Depressive Side Effects: Study

06/14/2018 | News

 One In Three Americans Take Meds With Depressive Side Effects: Study

Could 'one puff' of cannabis ease depression?

04/26/2018 | News

Could 'one puff' of cannabis ease depression?

Sleeping well naturally: What you can do to increase your melatonin levels

12/27/2025 | Advice

Sleeping well naturally: What you can do to increase your melatonin levels

Acceptance and commitment therapy (ACT): Can it be a kinder way to cope with anxiety, depression and chronic pain?

12/19/2025 | News

Acceptance and commitment therapy (ACT): Can it be a kinder way to cope with anxiety, depression and chronic pain?

Serotonin: What it does, why it matters, and how to boost it naturally

12/13/2025 | News

Serotonin: What it does, why it matters, and how to boost it naturally

Why do we oversleep and still wake up exhausted?

12/06/2025 | News

Why do we oversleep and still wake up exhausted?

How daily noise disrupts your health, and what you can do about it

11/29/2025 | News

How daily noise disrupts your health, and what you can do about it

Anti-anxiety medications: What are your options and how to use them safely?

11/28/2025 | News

Anti-anxiety medications: What are your options and how to use them safely?