Feel like I can't get out of this hole of depression

@Sunset94 Hello Sunset94, thank you for opening this discussion and sharing what you're going through. Let me tag some other members who can possibly share some advice or support.

Hi everyone, how are you doing? Have you ever felt like like your depression is dragging you down? What do you do when it seems like there's no light at the end of the tunnel? Can you share any advice?
@AnyaRudy‍ @Bstoye‍ @destinclair‍ @Pjsmom2013‍ @Ghostravler‍ @Klongo‍ @Lesadesa‍ @Meganmitchell6059‍ @Script58‍ @Amylda‍ @FrankieA7‍ @Lahlah‍ @vsengsourinho52‍ @Eringloucks‍ @gen_2007‍ @KNelson‍ @opalsky‍ 

Feel free to share here!

Take care,
Courtney

Well I’m going through a really rough spot now. I retired at 56 as a teacher last year. I thought this would be great, but my depression has become much worse. I do see a therapist bi weekly. That does help...just to talk. My husband of 7 years, ( 2nd marriage,) is extremely supportive, and I can luckily talk to him. But everything seems bleak now....I totally get it! I’m here if you want to talk! 💖

I talk to my therapist today and I’ve got to get a handle on all my issues and my jealousy.  I’ve always been jealous of people I’ve been with, I’m always afraid they’re going to cheat on me. And I know Deb wouldn’t. But my relationship is on the line

I feel myself backsliding into deep depression/Self-Harm  a lot recently and the only person I can talk to about it is my girlfriend, who's amazing and understanding but it's a lot to deal with so I was hoping one of these random discussion things might be a start for a support system.