How to deal with setbacks - advice, experience, opinions?
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how do you deal with setbacks. I was feeling really well for a long my time. Now depression is rearing it’s ugly head again Back on more meds! So tired of it!
Setbacks I have learned come and go and they are horrible, but they are always there. I have noticed if I keep busy and do not give any time to sit alone and think they are fewer. Depression for me can hit when a loved one come and visits me and then goes back to their state of residence or even if my fiance leaves for a week.. it can cause depression to come back. I try to stay very busy during times where I know triggers are there.
Before health took turn for worse I thought things looking up now all do is cry sleep and try get buy June 2017 finally got god job I thought oh yes finally 2 months later one by one things went down hill ended up having leave job...
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