How do you deal with hating yourself?
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I feel like because of depression I am not able to do much because I feel bad and then if I don't do anything ( like I wanted originally) and time passes by, later I hate myself for not doing enough and its a never ending cycle. Does anyone feel that way?
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I think many can relate to this cycle. That is what makes depression so dangerous, it is constantly reinforcing itself. This is a good topic to discuss, I will tag a few other members who may be able to share how they cope.
@Arn_US @RiverWard @AnnLee @leilael @Syd789 @JennyR83 @HALBEL @Bhekiwonga @KgolaSekee @Bryant334 @Marvellegund303 @etheredmoon @Daphn327 @ellepillsbury @Stacey_P @Charlks @Faith lewis @Jlbekfi123 @JoyChech @RuSaved1 @fozzy2blue @Roxy66 @Richyboy @nj1023 @Suzanne95 @Smile7* @Hambone13 @sarahturn3r
Do you ever find yourself in this cycle? What do you do to escape? What advice can you give @sunshine490?
Lizzi from the Carenity team
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Yes I felt that way most of my life but the older you get you will realize it’s just old records playing in your head. You really can’t take any of this to heart. Life is one big bad joke so mine as well dance mine as well smile life goes on for a biddy biddy while.
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@Charlie77 Thank you. Its nice to know that you are not alone in how you feel. Yeah I think its hard for me to not overthink sometimes.
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You described me perfectly. It’s a terrible cycle with minimal answers.
Will be interesting to read the comments!
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