How do I get out of this deep hole of depression?

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Patients Depression

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My Whole Life Has Been Nothing But Pain.... I’ve had so many good things happen don’t get me wrong but some how the good never last . Some days I’m so sad i don’t wanna live anymore some days I’m so tired i just wanna sleep some days i don’t wanna eat I’m so young and going through so much i keep everything bottled in and it’s killing me i feel like if i express myself nobody will really listen they’ll say there here for me but nobody really is sometimes i wish i had another life I’m so tired of living it’s crazy but then i look at my kids and i say i can’t and won’t leave them alone but sometimes im not as strong for them as i should this depression has put me in a deeeeeepppp hole and I’m afraid i won’t be able to come back from it.

Beginning of the discussion - 3/25/20

How do I get out of this deep hole of depression?


Posted on

@Lilbooty I understand what you're saying about the deep hole. I'm also struggling depression because of my  chronic illness and I feel like you said that I have to keep everything bottled up inside. People don't really listen to me I feel like because I have these other conditions and they just assume it's because I'm sick. But it's more than that. You're not alone! You're doing the best you can for your kids and you should be proud of that. Try to focus on your kids and how much they love you and you love them. You can talk to all of us on here, we're here for you.

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