Depression is Hard
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This year my depression was severe due the fact i am still living in my shitty state, town and horrible metro area. This year i lost a lot of money, lost a relative, everyone has been treating me like shit and i got no source of income. I don’t feel like myself anymore i feel dead inside, very hurt, not valued or cared for. I feel like i am nothing and every one wants to control me boss me around and treat me like shit. It’s like the world won’t give me a break. I have been struggling with racing thoughts and intrusive voices i feel mental sick. Normally i meditate, go hiking in the woods, running for exercise and watch my favorite movies. It’s just been unbearable to deal with.
I started recognizing, that so many people are feeling more and more miserable lately… I also feel so hopeless, so lost, where I feel that the only way out is to run away from where I am…
Did you try to reach out for help? Do you live alone? And what state is so shitty?
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I wish i lived alone. I am currently seeing a therapist. Last i attempted suicide 3 times. Currently taking meds. I live in Minnesota and it’s super shitty i don’t like it Everything about it sucks. Name anything about it it’s shitty. I feel like running away and hiding in the woods somewhere. I feel dead inside and not myself.
Does the therapist help? Or do you think it‘s a waste of time? And even the antidepressants don‘t help? I feel sorry for you, I fell sometimes also like running to the woods or something, simply from everybody, but you know, I found that when I am alone and I am just laying in the bed, I feel the worst, I feel so bad, that sometimes it is difficult to breathe and everything is so pointless, but I am trying to keep myself busy and then, at least for that moment it doesn‘t feel as depressing. Today I was away to walk in the woods, and I felt a little bit better at least for that 1 hour…
try also to looks some motivational videos on youtube, affirmations for self love also help a little bit
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@Simonamay same way I free
Yeah it’s tough to deal with. I feel every day is shitty even when i try to become more optimistic about things.
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