How do you get out of your own head?

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Patients Depression

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Posted on

I am so in my head.  I think nothing but negative thoughts.  I am self corrupting.  My marriage is in the line. Matter if fact everything is. 

Beginning of the discussion - 3/13/20

How do you get out of your own head?


Posted on

Sorry to hear. I understand & know the feeling. Hang in there. Your not alone. If you want you can message me sometime 

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