- Home
- Share
- Forum
- Depression Forum
- Living with depression
- What can I do to stop thinking & worrying?
Patients Depression
What can I do to stop thinking & worrying?
- 17 views
- 2 times supported
- 1 comment
All comments
jasmine1092
Good advisor
@Jammyp This is a great question, and I'm not sure any of us have the answer. 😔 It sounds like you've tried a lot of great things that help "clear the air" and give you space to breathe, but have you thought about trying to help what's at the root of your anxieties? Have you thought about talking to a therapist about it?
Give your opinion
Survey
Survey
Members are also commenting on...
Articles to discover...

08/17/2018 | Testimonial
No One Knows What Being Diagnosed with Multiple Sclerosis Is Like, So Maintain A Can-Do Attitude

01/21/2020 | Testimonial
Bipolar Disorder: understanding the causes, diagnosis and getting the right treatment
Subscribe
You wish to be notified of new comments
You have been subscribed
Jammyp
What can I do to stop thinking & worrying? Have tried reading, taking walks,
talking to friends and family by phone, taking drives, working in the yard,& house playing online games watching tv & movies, but when I stop, the worry comes back. Just having a hard time dealing with this.