How to reduce the risks of colorectal cancer?


Patients Colorectal cancer

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• Community manager
Posted on

Hello everyone, 

How are you today? emoticon bashful

Did you know that there a number of steps we can take to reduce our risk for colorectal cancer? Here are a few simple actions you can take:

  • Maintain a healthy weight,
  • Eat more fruits and vegetables,
  • Vary your source of protein,
  • Limit your alcohol intake,
  • Add fiber to your diet,
  • Drink milk,
  • Avoid consumption of trans fats,
  • Stay active!

What about you? Have you implemented any of these practices in your daily life? Do you have any other tips to share?

Don't hesitate to share and discuss in the comments below! 

Take care,

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