How to reduce the risks of colorectal cancer?
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Hello everyone,
How are you today? 
Did you know that there a number of steps we can take to reduce our risk for colorectal cancer? Here are a few simple actions you can take:
- Maintain a healthy weight,
- Eat more fruits and vegetables,
- Vary your source of protein,
- Limit your alcohol intake,
- Add fiber to your diet,
- Drink milk,
- Avoid consumption of trans fats,
- Stay active!
What about you? Have you implemented any of these practices in your daily life? Do you have any other tips to share?
@thebrock_43942 @Mjfla1 @VickiM @Lynn1955 @Ktotty @Adh22616 @dcallahan74 @Beadbird @cancer807808 @Debbicia @Pfeier @TPReeves @Bighappy @lllinda @marcy417 @GailSchultz @pixie41 @Itzmee @Harrypope @Debi54
Don't hesitate to share and discuss in the comments below!
Take care,
Courtney
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