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Daily challenges with ankylosing spondylitis: What pushes you the most?
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I am in the severe range now at 74 yrs old. I have found thru trial and error and getting older with SA, I sleep on my back because I can hardly turn to my side now. I also take 10 mg Melatonin. I didn't know it came in 20 mg! (Thanks ladyslipper 67) What has really help with my back pain, when in bed, is a large memory foam wedge. The large end is under my knees and my legs go down to the small end. It doesn't move when I sleep but then again I am not turning over back and forth. This takes the pressure off my back. I hope this helps someone.
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Unregistered member
I am in the severe range now at 74 yrs old. I have found thru trial and error and getting older with SA, I sleep on my back because I can hardly turn to my side now. I also take 10 mg Melatonin. I didn't know it came in 20 mg! (Thanks ladyslipper 67) What has really help with my back pain, when in bed, is a large memory foam wedge. The large end is under my knees and my legs go down to the small end. It doesn't move when I sleep but then again I am not turning over back and forth. This takes the pressure off my back. I hope this helps someone.
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Somya.P
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Somya.P
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Last activity on 02/20/2026 at 5:47 PM
Joined in 2023
906 comments posted | 14 in the Ankylosing spondylitis Forum
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Hi everyone! How are things going lately?
Living with ankylosing spondylitis (AS) means dealing with chronic pain, stiffness, and fatigue that can interfere with daily activities most people take for granted. Each person’s experience is different, but many of us face moments where the condition makes ordinary tasks feel overwhelming.
This space is here for you to speak openly about the toughest parts of your routine.
@Cmghap @shaneryan86 @Klswartz @sandrazaretsky @Kramsgirl @Anjelkiss @tadhouse1 @Sito149 @Arinnn @Funjenfun @Salazar @Mbaulch @Nancrn44 @AngelSheri @Cleavitt05 @hraumdv @Csteep @rwilsonjr67 @Katelynraines4u @Balexa @katw78 @Wglgcrazy @JTom4cats @dennislauren24 @StevenLambert @Minniescudder @missfixit79 @melaniez @Nikinacks @Herrmann @ladyslipper67 @Brendan @Brendama @Natalieanne67 @MaryW7 @jford76 @Cindyt269 @bhoney4829 @Wiederich @pnj0113 @JayLynn @Avro560 @Cwaters @Iainrocks @Lmg21532 @DawnGarland @MBWhitehouse @Sallys526 @PokerFaceJess @Bearmom @Deansa03 @Jakette @Char4237 @Janetbermudez @Tmohrdonohue @Tina63 @Anna2641 @Pattie67 @Rhonda12 @cynthiafurda @Lovinnerdythings @Bnfsmith @Ivysky24 @Msmothers72 @Mariben @Drbynrd @TracyK @Deandrea @Preciousone @ljshell @amforbes27 @Cbluec @ulnaoperating @edprofess @Owenpaul @hentylee @EssaMattou @JarvisWard @rickrode @ThomasFerrell @Edwinann @leorasy @pacicox @tommchris @berrisonkaden @Jenniferis @zaczi99 @duskyoccasio @rosebl @polytrack @ClarenceWilliams @mimi45 @annasm @aimcolorful @Ahftrea @JamesBennett @sullymin
Feel free to share your stories, however small or big. You never know who it might help. 💜
Take care,
Somya from the Carenity team 🌼