Struggling with the voices in my head

Hi @JeniferSchwab‍, thank you for opening this discussion and sharing what you've been dealing. I'm so sorry you're going through that, please know that you can find support from us here, you are better off here.  Please don't hesitate to reach out to your therapist or another professional if you feel like they're getting too much for you.

Has anyone else been through this? Have you ever had negative voices in your head tearing you down emotionally? How did you deal with them? Was there a treatment that helped? Or something else?
@Chubb77‍ @Jocheri‍ @naw9043‍ @cassandrag22‍ @Deanna71‍ @Lwshine‍ @Jellybean‍ @Bgoble‍ @LilRed69‍ @Brown,Emily‍ @hismommy1820‍ @irishroses35‍ @Archerygrl‍ @SilverandTinkerbells‍ @Heidiy‍ @Coreydavis1975‍ @BethZagola‍ ‍ 

Feel free to share here, we're all here to help and support one another!

Take care,
Courtney

It's getting harder to reach out when it's hard to feel you don't matter and to know people don't know how to help people like me that have a brain mulfuction