Asian rice, bad for GI numbers?

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jndr11

04/26/2023 at 12:29 AM

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jndr11

Last activity on 11/03/2023 at 12:49 PM

Joined in 2018

17 comments posted | 2 in the Living with type 2 diabetes group

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I know that white rice is bad for GI numbers for us diabetics, but I love sushi and I order a lot of chinese. I think the default is this white rice, or it is basmati? I know that is comparatively better. It is such a staple in my diet I dont think I can get off it. Any suggestions of what to do to keep my numbers in check?

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Polina.K

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04/27/2023 at 3:50 PM

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Polina.K

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Last activity on 08/11/2023 at 11:55 AM

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138 comments posted | 34 in the Living with type 2 diabetes group

4 of their responses were helpful to members

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Hey @jndr11! How are you?

Thank you very much for starting this discussion today! I think it is a very interesting topic we can all discuss. I will try to tag some members to see what they think.

Hello everyone! How is your day going?

@DrPlantel @AlanJeff @hundal @daBee3 @artonif @Boomama @chivabrenda @Chaney @Doug_RVA @Creditgod12 @Gordon @JARV48 @chais18a @KatieLong @Chhoww @kathyjane25 @Neecy1 @anort99 @Lucyhannah @Hontaku680 @PompeyBlues

Do you eat white rice? How does it affect your condition? Have you found a substitute for white rice? What do you think?

Take care,

Polina from the Carenity team

Asian rice, bad for GI numbers? https://www.carenity.us/forum/other-discussions/living-with-type-2-diabetes/asian-rice-bad-for-gi-numbers-5241 2023-04-27 15:50:36

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Asian rice, bad for GI numbers?

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