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  6. Is breakfast really the most important meal of the day?
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Good to know

Is breakfast really the most important meal of the day?

  •  203 views
  •  3 times supported
  •  18 comments

avatar Courtney_J

Courtney_J

Community manager
05/03/2021 at 3:35 PM

Good advisor

Hello everyone, 

How are you today? emoticon bashful

Who hasn't heard on countless occasions that breakfast is the most important meal of the day? The idea that this first meal ensures that we have plenty of energy for the entire day has become well ingrained in our minds.  

What about you? Are you a breakfast person? What are the benefits to breakfast in your opinion? What do you usually eat? 

Let's share together below!

Take care,
Courtney

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avatar Mrspeedy

Mrspeedy

Ambassador
05/08/2021 at 5:25 PM

Good advisor

Breakfast is a good part of my daily life

See the signature

Jason McNeil


Is breakfast really the most important meal of the day? https://www.carenity.us/forum/other-discussions/good-to-know/is-breakfast-really-the-most-important-meal-of-the-day-3327 2021-05-08 17:25:27

avatar Armor2

Armor2

05/08/2021 at 6:09 PM

Good advisor

If I don't eat something healthy I find myself feeling slightly light headed at times.


Is breakfast really the most important meal of the day? https://www.carenity.us/forum/other-discussions/good-to-know/is-breakfast-really-the-most-important-meal-of-the-day-3327 2021-05-08 18:09:18

avatar DebraBeyer

DebraBeyer

05/08/2021 at 7:03 PM

Good advisor

Yogurt only in the morning for me. Anything else I’d probably throw up. 


Is breakfast really the most important meal of the day? https://www.carenity.us/forum/other-discussions/good-to-know/is-breakfast-really-the-most-important-meal-of-the-day-3327 2021-05-08 19:03:37

avatar JohnJct34

JohnJct34

05/08/2021 at 7:06 PM

I have to have something to eat in the regardless of how small. I use time to eat breakfast as time for my daily spiritual healing as well.


Is breakfast really the most important meal of the day? https://www.carenity.us/forum/other-discussions/good-to-know/is-breakfast-really-the-most-important-meal-of-the-day-3327 2021-05-08 19:06:33

avatar justjet

justjet

05/08/2021 at 8:09 PM

I used to eat breakfast everyday but now I just have a couple cups of coffee while I read the newspaper. I just don't want food in the mornings

See the signature

justjet


Is breakfast really the most important meal of the day? https://www.carenity.us/forum/other-discussions/good-to-know/is-breakfast-really-the-most-important-meal-of-the-day-3327 2021-05-08 20:09:53

avatar Judygen

Judygen

05/08/2021 at 8:36 PM

Is this were I enter 


Is breakfast really the most important meal of the day? https://www.carenity.us/forum/other-discussions/good-to-know/is-breakfast-really-the-most-important-meal-of-the-day-3327 2021-05-08 20:36:41

avatar Judygen

Judygen

05/08/2021 at 8:47 PM

I love breakfast it is my best meal of the day.  I love my omelette. I start with veggies, Celery, spinach, onions, tomatoes, cabbage, left overs from night before, peppers red,yellow, orange, hot peppers, zucchini, broccoli.  Then I add a couple of turkey sausages, substitute eggs. Occasionally cheese, and top with Hot Salsa and Mexican Creama. I try for at least 4 or 5 veggies. 


Is breakfast really the most important meal of the day? https://www.carenity.us/forum/other-discussions/good-to-know/is-breakfast-really-the-most-important-meal-of-the-day-3327 2021-05-08 20:47:20
avatar exit

Unregistered member

05/08/2021 at 8:53 PM

I eat everything from cereal (grapenuts to frosted flakes) to leftover pizza.  When I was camping, breakfast was whatever was easier to cook/eat without making much trash or require much clean up time.  I never noticed any difference in my thinking or ability to move.  I do,however require a cup of coffee immediately upon rising.  I don't even have to swill it all down;  I just need to know it's sitting in front of me.


Is breakfast really the most important meal of the day? https://www.carenity.us/forum/other-discussions/good-to-know/is-breakfast-really-the-most-important-meal-of-the-day-3327 2021-05-08 20:53:10

avatar gmerrill67

gmerrill67

05/08/2021 at 10:49 PM

I love breakfast....could enjoy it  for dinner also.


Is breakfast really the most important meal of the day? https://www.carenity.us/forum/other-discussions/good-to-know/is-breakfast-really-the-most-important-meal-of-the-day-3327 2021-05-08 22:49:24

avatar wreed61499

wreed61499

05/09/2021 at 1:43 AM

Good advisor

I don't eat breakfast. I would rather get a few extra minutes of sleep than to get up a little earlier to make breakfast. 


Is breakfast really the most important meal of the day? https://www.carenity.us/forum/other-discussions/good-to-know/is-breakfast-really-the-most-important-meal-of-the-day-3327 2021-05-09 01:43:50
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