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Good to know

If you could give your younger self one piece of advice, what would it be?

avatar Jmp1952

avatar Somya.P

avatar docein

never start smoking ,,has ruined my life

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How are you doing today?

avatar ewilliam

avatar Somya.P

avatar Ashhole

Good to know

How many hours of sleep do you actually get each night? 🛏️

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Noise and mental health: Does sound affect your mood or stress levels? 🔊

avatar AriaScott

avatar WilliamInce

Good to know

People with disabilities in the media: Do you feel represented?

avatar TravisMendoza

avatar Mrspeedy

avatar robertmccabe

Good to know

bored and manic

avatar CarterBowman

avatar fa3333

avatar ulnaoperating

Good to know

Do you have a “comfort color”? Let's discuss color therapy! 🎨

avatar Mrspeedy

avatar marie66mm

avatar Dr.WhoPeggygmail.com

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Have you tried reducing chemicals in your home? What worked for you?

avatar AriaScott

avatar Dr.WhoPeggygmail.com

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Staying steady: How to improve balance and prevent falls as you age?

avatar Dr.WhoPeggygmail.com

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Strict treatment vs. quality of life: Where do you draw the line? ⚖️

avatar Scott53

avatar SherrillClark

Good to know

How do you feel when people treat you like a victim?

avatar docein

avatar Sunshine1957

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Is it unhealthy to not have sex?

avatar Woitake

avatar Txgirl66

avatar Kgsims

Good to know

Can medical cannabis replace traditional pain management?

avatar Somya.P

avatar Yxywell

avatar PokerFaceJess

Good to know

What are the advantages of eating locally and in season?

avatar Dr.WhoPeggygmail.com

avatar naptnm

avatar LizziB

Good to know

Financial stress & chronic illness: Have you ever felt embarrassed to ask for help? 💸

avatar SicilyNY

Good to know

Affirmations & positive self-talk: Can they really help you heal?

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So much advice, so little clarity: How do you deal with conflicting info about your condition? 🤔

Good to know

How do you take care of your eyes? 👀

Good to know

Hospice and end-of-life care: Have you ever had to think about it or discuss with loved ones?

avatar Dr.WhoPeggygmail.com

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Burnout, stress, anxiety… Are we reaching our limits at work?

avatar Billypierce

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New year, new strength… or just trying to hold on?

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Articles to discover...

Why do we oversleep and still wake up exhausted?

12/06/2025 | News

Why do we oversleep and still wake up exhausted?

How daily noise disrupts your health, and what you can do about it

11/29/2025 | News

How daily noise disrupts your health, and what you can do about it

Anti-anxiety medications: What are your options and how to use them safely?

11/28/2025 | News

Anti-anxiety medications: What are your options and how to use them safely?

Your favorite color might reveal more about your mood and health than you’d expect!

11/22/2025 | News

Your favorite color might reveal more about your mood and health than you’d expect!

Feeling clumsy, off-balance and disconnected from your body? It could be a sensory issue.

11/07/2025 | News

Feeling clumsy, off-balance and disconnected from your body? It could be a sensory issue.

Living with morphine: Between relief, risks, monitoring, and misconceptions

11/01/2025 | News

Living with morphine: Between relief, risks, monitoring, and misconceptions

Why eat local and seasonal food this fall?

10/16/2025 | Nutrition

Why eat local and seasonal food this fall?

Mental health at work: how to recognise the first signs of poor mental health and take care of yourself

10/10/2025 | Advice

Mental health at work: how to recognise the first signs of poor mental health and take care of yourself