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How did you build a strong support system?

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avatar LizziB

LizziB

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Edited on 09/26/2023 at 10:31 PM

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avatar LizziB

LizziB

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Last activity on 04/21/2024 at 8:17 PM

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Hello everyone,

How are you doing today?

Everyone needs support and people that they can turn to in hard times. Social support system refers to a network of people – friends, family, and peers – that we can turn to for emotional and practical support. 

Here are some ideas for where to build a social support system: volunteer, take up a sport, participate in a book or game club, meet with your neighbors and coworkers, use online resources.

You may not have to look too far to build your support system. Try to enrich your current relationships by: showing appreciation, staying in touch, be available when someone needs you, celebrate their successes, and keep lines of communication open.

Source: https://socialwork.buffalo.edu/resources/self-care-starter-kit/additional-self-care-resources/developing-your-support-system.html#:~:text=Stay%20in%20touch%20through%20phone,freely%20and%20without%20being%20judged.

What about for you? How have you built a strong support system of people that can help deal with you daily health issues? Did you find support in your family? At a support group in your town? On social platforms? Here on Carenity?

@mikeand75 @Linsin @Camille9999 @Mspence79 @richjh @brownswan2 @BernardK @Peskygnat @emerald64 @emerald64 @MountainMan @Jackieelkins79 @kisslamarre @Donnierae @Lmg21532 @LenBacon @CeilingKat @uncleanatol @dan.varady @Jackieelkins79 @uncleanatol @pinkbubbly22 @wreed61499 @Minxyahoo @naptnm @Mrspeedy @mrscarone @Jastanley9 @dan.varady @charding8290 @Tescott1981 @chais18a

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Developing Your Support System

The benefits of social support, and ideas for building relationships

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avatar Mrspeedy

Mrspeedy

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09/29/2023 at 5:10 AM

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avatar Mrspeedy

Mrspeedy

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Last activity on 05/07/2025 at 7:09 PM

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I have a strong support system that consists of my family, friends and coworkers

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Jason McNeil


How did you build a strong support system? https://www.carenity.us/forum/other-discussions/good-to-know/how-did-you-build-a-strong-support-system-5479 2023-09-29 05:10:41

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avatar mikejason

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12/18/2023 at 5:43 AM

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avatar mikejason

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I totally get where you're coming from. In my experience, one fantastic way to build a solid social support system is by joining local community groups or clubs. Whether it's a sports team, book club, or volunteer organization, these settings naturally foster connections with like-minded individuals. I've found that shared interests make it easier to form genuine connections. Also, don't underestimate the power of online communities. There are many supportive groups on social media platforms focused on personal growth and well-being. Remember, it's all about finding your tribe!


How did you build a strong support system? https://www.carenity.us/forum/other-discussions/good-to-know/how-did-you-build-a-strong-support-system-5479 2023-12-18 05:43:03

avatar Mrspeedy

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Edited on 12/18/2023 at 5:03 PM

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avatar Mrspeedy

Mrspeedy

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Last activity on 05/07/2025 at 7:09 PM

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@mikejason thanks for understanding my point of view

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Jason McNeil


How did you build a strong support system? https://www.carenity.us/forum/other-discussions/good-to-know/how-did-you-build-a-strong-support-system-5479 2023-12-18 17:03:04

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