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Start discussions in this group about living with depression. Share your experiences and discuss how it affects your life, tips, and anything else.
Living with depression
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Survey
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Serotonin: What it does, why it matters, and how to boost it naturally
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Why do we oversleep and still wake up exhausted?
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Anti-anxiety medications: What are your options and how to use them safely?
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Feeling clumsy, off-balance and disconnected from your body? It could be a sensory issue.
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Living with morphine: Between relief, risks, monitoring, and misconceptions
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Why eat local and seasonal food this fall?
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Mental health at work: how to recognise the first signs of poor mental health and take care of yourself