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Start discussions in this group about living with bipolar disorder. Share your experience and discuss how it affects on your life, tips, and anything else.

Articles to discover...

Sleeping well naturally: What you can do to increase your melatonin levels

12/27/2025 | Advice

Sleeping well naturally: What you can do to increase your melatonin levels

Acceptance and commitment therapy (ACT): Can it be a kinder way to cope with anxiety, depression and chronic pain?

12/19/2025 | News

Acceptance and commitment therapy (ACT): Can it be a kinder way to cope with anxiety, depression and chronic pain?

Serotonin: What it does, why it matters, and how to boost it naturally

12/13/2025 | News

Serotonin: What it does, why it matters, and how to boost it naturally

Why do we oversleep and still wake up exhausted?

12/06/2025 | News

Why do we oversleep and still wake up exhausted?

Anti-anxiety medications: What are your options and how to use them safely?

11/28/2025 | News

Anti-anxiety medications: What are your options and how to use them safely?

Feeling clumsy, off-balance and disconnected from your body? It could be a sensory issue.

11/07/2025 | News

Feeling clumsy, off-balance and disconnected from your body? It could be a sensory issue.

Living with morphine: Between relief, risks, monitoring, and misconceptions

11/01/2025 | News

Living with morphine: Between relief, risks, monitoring, and misconceptions

Why eat local and seasonal food this fall?

10/16/2025 | Nutrition

Why eat local and seasonal food this fall?