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Patients Arterial hypertension
How have you changed your diet since being diagnosed with high blood pressure
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ekolis
Edited on
12/11/2019 at 12:25 AM
I have been trying to cut back on carbs in my diet, because I heard that carbs make you hungry, and gaining weight makes high blood pressure worse. It's somewhat challenging but I'm not really strict with it so it's not too much of a problem. I have noticed my appetite decrease and my weight keeps going up and down so I'm not really sure about that...
hundal
12/26/2022 at 11:05 AM
Good advisor
Cutting cholesterol and salt really lowers blood pressure, exercise and yoga help a lot
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Lee__R
Community managerGood advisor
After a diagnosis with high blood pressure, a doctor often recommends diet changes.
How have you changed your diet since being diagnosed with high blood pressure? Has implementing these diet changes been difficult? Have you seen any benefits?