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How have you changed your diet since being diagnosed with high blood pressure
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ekolis
ekolis
Last activity on 04/28/2020 at 2:57 AM
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1 comment posted | 1 in the Arterial hypertension Forum
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I have been trying to cut back on carbs in my diet, because I heard that carbs make you hungry, and gaining weight makes high blood pressure worse. It's somewhat challenging but I'm not really strict with it so it's not too much of a problem. I have noticed my appetite decrease and my weight keeps going up and down so I'm not really sure about that...
hundal
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hundal
Last activity on 03/31/2023 at 9:02 AM
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174 comments posted | 1 in the Arterial hypertension Forum
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Cutting cholesterol and salt really lowers blood pressure, exercise and yoga help a lot
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Lee__R
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Lee__R
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Last activity on 04/03/2020 at 5:04 PM
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After a diagnosis with high blood pressure, a doctor often recommends diet changes.
How have you changed your diet since being diagnosed with high blood pressure? Has implementing these diet changes been difficult? Have you seen any benefits?