Latest articles published
Want To Prevent Inflammation & Autoimmune Disease? Here's Where To Start
May 16, 2018
By Bindiya Gandhi, M.D. In the last four years of my private practice as an integrative medicine doctor, I have personally witnessed the rise of autoimmune conditions. It perplexed me to see so many...
Baking Soda — An Inexpensive Treatment Aid For Autoimmune Diseases Like Arthritis
May 16, 2018 • 1 comment
Baking soda (sodium bicarbonate or NaHCO3), popularized by Arm & Hammer more than 150 years ago, is a staple in many homes for baking and cleaning purposes, but this inexpensive ingredient also has a...
Women's Health Week
May 13, 2018
Women's Health Week is 5/13/2018 to 5/20/2018. It is a special observance led by the U.S. Department of Health and Human Services Office on Women’s Health with the goal to empower women to make...
Fibromyalgia: Nagging pain and tips for everyday life
May 13, 2018 • 3 comments
Fibromyalgia is subject to numerous debates. Even the medical world struggles to give an exact definition for this debilitating health condition. For the World Fibromyalgia day, we asked our...
How to cope with lupus
May 10, 2018
Learning to live with the constant fatigue and chronic pain that is associated with lupus is highly likely to take its toll on your mind and body, often leading to frustration and hopelessness. So,...
Lime and Sun Don’t Always Mix: Beware the Margarita ‘Burn’ This Summer
May 5, 2018
Be careful this Cinco de Mayo if you plan to enjoy a margarita. Sipping on a margarita in the sunshine is a favorite summer pastime, especially during Cinco de Mayo celebrations. But the health risk...
Slow Cooker Chicken and Salsa
May 3, 2018
In the kitchen: read the "Slow Cooker Chicken and Salsa" recipe quickly and reproduce it at home!
Game-Changing Study Finds Dozens of Genes Tied to Depression
May 2, 2018
Scientists have uncovered dozens of genes that increase the risk of depression ; a major finding that underscores the complexity of the disease and reveals why antidepressant therapies work well for...
Foods that can make you happy!
Apr 27, 2018
What if there were "happiness" foods? Although there is no magic potion for happiness, the combination of certain foods can boost the production of serotonin, the "happiness hormone", in our brain....
Could 'one puff' of cannabis ease depression?
Apr 26, 2018 • 2 Likes • 2 comments
A new study sheds light on how different quantities of tetrahydrocannabinol and cannabidiol — the psychoactive compounds in cannabis — affect levels of stress, anxiety, and depression. Researchers...
Bariatric surgery successes lead to type 2 diabetes treatments
Apr 25, 2018
Bariatric surgery has long yielded almost immediate health benefits for patients with type 2 diabetes, and new findings on the reasons for remission may be the key to developing drug alternatives to...
Cinnamon Pear Frozen Yogurt
Apr 25, 2018
In the kitchen: read the "Cinnamon Pear Frozen Yogurt" recipe quickly and reproduce it at home!