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Mindful Eating: Why is it a game-changer for your diet?

Mindful Eating: Why is it a game-changer for your diet?

Oct 16, 2023 • 7 Likes

What is mindful eating?Mindfulness implies actively recognizing and acknowledging the experiences that are happening in the present moment. It involves giving our complete focus to the ongoing moment...

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Arthritis: understanding its cause, symptoms and treatment

Arthritis

Arthritis: understanding its cause, symptoms and treatment

Oct 12, 2023

What is arthritis? Osteoarthritis, arthritis and rheumatism are often confused. Arthritis is an inflammation of the membrane surrounding a joint. It can be infectious, autoimmune or metabolic in...

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Dagmar: “My ALS diagnosis pulled out the rug from under me, but I knew I had to get up and keep going.”

Amyotrophic lateral sclerosis

Dagmar: “My ALS diagnosis pulled out the rug from under me, but I knew I had to get up and keep going.”

Oct 11, 2023

Hello, Dagmar! Thank you so much for agreeing to share your story with the Carenity audience.First of all, could you tell us more about yourself?I grew up in the Midwest - - Cedar Rapids, Iowa, and...

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Mental health: learn to control your anxiety using the 10/10/10 rule

Mental health: learn to control your anxiety using the 10/10/10 rule

Oct 10, 2023 • 2 Likes

What is the 10/10/10 rule? In our day-to-day lives, we can all experience stress or even major anxiety when faced with certain situations, such as a problem at work, an uncomfortable thought, an...

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Paget's disease of the nipple: "Don't let waiting for a diagnosis deplete your reserves!"

Breast cancer

Paget's disease of the nipple: "Don't let waiting for a diagnosis deplete your reserves!"

Oct 9, 2023

Hello @mlaure, thank you for agreeing to be interviewed for the Carenity audience.First of all, could you tell us a little about yourself?My name is Marie-Laure, I'm single, I live alone in the...

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Exploring Disabilities: What are the different types?

Exploring Disabilities: What are the different types?

Oct 9, 2023 • 5 Likes

What is a disability?A disability is a broad term that refers to a physical, sensory, cognitive, intellectual, or developmental condition that can significantly impact a person's ability to perform...

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Kasi: “After the fat-shaming and gaslighting, my Lipedema diagnosis came as a huge blessing."

Kasi: “After the fat-shaming and gaslighting, my Lipedema diagnosis came as a huge blessing."

Oct 4, 2023

Hello, Kasi! Thank you so much for agreeing to share your story with the Carenity audience.First of all, could you tell us more about yourself?My name is Kasi, and I live near Richmond, Virginia. I...

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PCOS, weight gain and eating disorders (ED): everything there is to know!

Polycystic Ovary Syndrome

PCOS, weight gain and eating disorders (ED): everything there is to know!

Oct 2, 2023

Polycystic ovary syndrome (PCOS) was first described in 1935. It is due to a hormonal imbalance of ovarian and pituitary origin (related to the pituitary gland in the brain). This endocrine disease...

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Tips on how to relieve pain without drugs

Tips on how to relieve pain without drugs

Oct 1, 2023 • 9 Likes

What is pain?  According to the official definition of the International Association for the Study of Pain (IASP), "pain is an unpleasant sensory and emotional experience associated with or described...

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How to get a better sleep: tips from a sophrologist

How to get a better sleep: tips from a sophrologist

Sep 30, 2023 • 1 Like

How does sleep work? Having a better understanding of the internal mechanisms of sleep and how it is organized can help you adopt a more appropriate attitude to your troubles with sleep. When we...

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Shakeila: “Embracing my life and the beauty of the world despite my eyesight" (Keratoconus)

Keratoconus

Shakeila: “Embracing my life and the beauty of the world despite my eyesight" (Keratoconus)

Sep 27, 2023

Hello, Shakeila! Thank you so much for agreeing to share your story with the Carenity audience.First of all, could you tell us more about yourself?It’s a pleasure to be sharing my story with...

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Emotional Trauma: How to recover and become resilient?

Emotional Trauma: How to recover and become resilient?

Sep 25, 2023 • 6 Likes

What is emotional trauma?Emotional trauma can arise from any life event that endangers one's safety or the safety of those around them, leaving the individual feeling overwhelmed, helpless and...

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