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Fibromyalgia and sleep disorders: everything there is to know!

Fibromyalgia

Fibromyalgia and sleep disorders: everything there is to know!

Nov 6, 2023 • 1 Like

What is fibromyalgia? Fibromyalgia is mainly defined as chronic pain that generally affects the whole body. The most sensitive areas are those close to the spinal column (neck, shoulders, shoulder...

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How to Take Care of Your Hearing?

How to Take Care of Your Hearing?

Nov 5, 2023 • 4 Likes

How does hearing work?The ear is a remarkable organ responsible for the sense of hearing and plays a crucial role in our ability to communicate and interact with the world. Hearing is a complex...

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Acupuncture: how it works and when to use it

Acupuncture: how it works and when to use it

Nov 2, 2023 • 4 Likes • 1 comment

What is acupuncture? Acupuncture is one of the branches of traditional Chinese medicine. It is thought to have been introduced to Europe in the early 16th century, but was not internationally...

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Post-stroke complications: how can they be avoided?

Cerebrovascular accident
Transient ischemic attack

Post-stroke complications: how can they be avoided?

Oct 29, 2023

What is a stroke (cerebrovascular accident)? There are more than 795,000 new cases of stroke per year in the United States. Stroke is the fifth leading cause of death and disability among the adult...

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Inverse Psoriasis: Everything you need to know!

Psoriasis

Inverse Psoriasis: Everything you need to know!

Oct 29, 2023

What is inverse psoriasis? What are its signs and symptoms?Inverse psoriasis, also known as hidden, intertriginous, or flexural psoriasis, is a distinct type of psoriasis that primarily affects skin...

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What are the warning signs of depression?

Depression

What are the warning signs of depression?

Oct 27, 2023 • 3 Likes

What is depression? Depression is a mental illness, and should not be confused with a bout of low spirits or temporary sadness. It is one of the most common mental illnesses, and may develop at any...

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Changing clocks: advice from Ingrid Fournier, sophrologist, on how to live this moment with serenity

Changing clocks: advice from Ingrid Fournier, sophrologist, on how to live this moment with serenity

Oct 21, 2023 • 1 Like • 1 comment

Changing clocks: everything there is to know! The circadian cycle governs almost all our biological functions, including sleeping and eating. It is this cycle that triggers the secretion of melatonin...

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Why is Supportive Care Essential during Breast Cancer Treatment?

Breast cancer

Why is Supportive Care Essential during Breast Cancer Treatment?

Oct 19, 2023 • 1 Like

What is supportive care? Supportive care, also known as palliative care, helps individuals with cancer navigate the physical, emotional, and practical challenges associated with the disease. Its...

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Menopause and diet: how to eat well to reduce symptoms?

Menopause

Menopause and diet: how to eat well to reduce symptoms?

Oct 18, 2023

What are the symptoms of menopause?  In the US, more than 1 million women experience menopause each year. Menopause is not an illness. Nevertheless, the hormonal changes associated with menopause can...

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Different treatments for different types of pain

Different treatments for different types of pain

Oct 17, 2023 • 5 Likes

According to recent studies, chronic pain affects more than 20% of adults in the United States. In 2/3 of cases, the pain is mild to moderate in intensity. Chronic pain tends to increase with age,...

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Mindful Eating: Why is it a game-changer for your diet?

Mindful Eating: Why is it a game-changer for your diet?

Oct 16, 2023 • 7 Likes

What is mindful eating?Mindfulness implies actively recognizing and acknowledging the experiences that are happening in the present moment. It involves giving our complete focus to the ongoing moment...

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Arthritis: understanding its cause, symptoms and treatment

Arthritis

Arthritis: understanding its cause, symptoms and treatment

Oct 12, 2023 • 1 Like

What is arthritis? Osteoarthritis, arthritis and rheumatism are often confused. Arthritis is an inflammation of the membrane surrounding a joint. It can be infectious, autoimmune or metabolic in...

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